T'ai Chi Taster

£10 £5 Make an enquiry

Location:
Lincoln, United Kingdom

A chance to experience T'ai Chi-beginners welcome.

Discover the benefits of ancient chinese exercise. Experience the relaxation and sense of welbeing created through the practise of this system.

With over 25 years of experience, Brian is an accredited Instructor of T'ai chi, Chi Kung and Kung Fu with the Taoist Arts Organisation (TAO).

One free, introductory session, on Tuesday evenings, 7.30pm - 9.30 at The Grandstand Community Centre, Carholme Rd, Lincoln.

The class starts with a gentle warm up and stretch, followed by a couple of Chi Kung (chinese yoga) exercises and a range of exercises to increase awareness of posture and balance, including the T'ai Chi form.


WHERE:
  • I teach from home (or a fixed venue)
WHEN:

Evenings

HOW LONG: 2 Hours

LEVEL: Beginner

SUBJECTS: T'ai Chi


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