Individual tuition and yoga therapy (cikitsa)

I teach in the Krishnamacharya tradition. In this tradition the lesson is tailored to the student own needs, taking into account, age, ability, religion, and culture. Yoga is viewed as a psychological disipline, and the postures/asana are a gross meditative tool. Yoga is not just exercise. Yoga goes beyond the mind. The aim is to build self awareness, from which hopefully will come self understanding, self knowledge, and perhaps one day wisdom.