Yoga just for you......

£30 Make an enquiry

Location:
Nottingham, United Kingdom

Yoga just for you.....is one to one tuition, tailor made to suit all ages, abilities and fitness, i.e. whether you are a beginner, intermediate or advanced.
Individual tuition is ideal for those who:

have individual needs not catered for in a class environment
wish to develop an individual programme
find attending a regular class difficult

After an initial assessment you will practise in a home environment, at your own pace with a number of sessions and times to suit you

The sessions can range from 1 to 2 hours


WHERE:
  • I teach from home (or a fixed venue)
  • I travel to students
WHEN:

Mornings, Daytime, Evenings, Week days, Weekends

HOW LONG: 1 Hours

LEVEL: Intermediate

SUBJECTS: breathing practices, chanting and study of related text, Meditation, Relaxation Techniques, simple physical postures

Rates: 
initial consultation is free (approx. 30 mins) 121 can be from 1 to 2 hours depending on circumstances

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