Balanced Body Balanced Mind
Location:
After the first session a personal exercise plan will be drawn up and will include
specific exercises and warm ups
Tai Chi and or Chi kung movements
Breathwork
Explanation of exercises with handouts
WHERE:
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WHEN:
Mornings, Daytime, Evenings, Week days, Weekends HOW LONG: 1 Hours |
LEVEL: Beginner
Rates:
Charges vary according to location Lessons by Faeeza Keshavjee
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