Pilates Focus for you - private Pilates sessions at your home or office

Pilates workouts are a great way to improve your posture, strengthen your core and increase your body awareness, giving you a stronger, leaner appearance.

My name is Helena Suarez and I am a Pilates Instructor offering private one to one and small group sessions throughout North, North East & Central London.

What do I offer?

* I use my expertise in postural assessment and Pilates to focus in on your individual needs
* I work with your to make a tailor-made Pilates programme to reach their specific goals
* I travel to your home or workplace to deliver a fun and challenging Pilates session at a time of your convenience
* I work with beginner, intermediate and advanced clients.

Give it a try, you won't regret it!