Your spare time is priceless. This 30 minutes Personal training sessions will be intense transform yourself.
Personal Training is not for everyone - it requires commitment and the determination to succeed. The good news is that the first step is the hardest and your Personal Trainer will be with you every single step of the way.
Everyone has their own fitness goals - to bust that cellulite, build more muscular physique or run a 10k. You’ll feel more youthful, ooze confidence and feel sexier - there’s no limit to what you can achieve with the right training.
Put yourself in your Personal Trainer’s hands and you guarantee success. Using modern exercise techniques, you will incorporate strength conditioning, cardio training, flexibility & postural analysis.
You’ll adopt simple nutrition principles which will help you make better choices and speed your progress to achieve those ultimate results.
We train in a private state of the art gym in Didsbury or at your premises.
- I teach from home (or a fixed venue)
- I travel to students
- I teach online
HOW LONG: 30 Minutes