Private Yoga Training gives you the best possible attention and guidance for your yoga practice. It is ideal for beginners and experienced yogis.
Lessons can include guided practice through the warm up exercises, asanas (postures), pranayama techniques (controlled breathing exercises), relaxation, dharana (concentration) and dhyana (meditation). Meditation sessions are also available
- I teach from home (or a fixed venue)
- I travel to students
Mornings, Evenings, Week days, Weekends