Workshops and private hoop tuition

With increasing media and social focus on health, fitness and the 'obesity epidemic' there are still many people who loathe the idea of going to a gym.
For everyone who feels that way, there is an alternative - hooping!
You can keep your hoop handy for when you are watching TV or take some time out of your busy day to explore the complexities of hoopdance.

Hooping will work your core, mobilise your spine, improve your balance and right-left coordination and, best of all, it will help you feel good.

Private tuition can be arranged anywhere where there is enough space for hooping - as a guide, please allow a minimum of approximately 3ft or 1 metre in every direction around you.

If you organise a class or workshop in your area for a group of 10 or more participants, you get your session free!