Private session are sessions are an ideal way to experience yoga. Enjoyable and highly beneficial, they offer the chance to address your personal needs.
Suitable for anyone practicing yoga for the first time, wishing to refine their practice, dealing with a specific body/mind issue, or simply because they cannot get to a class, or wish to learn one to one rather than in a group setting, in the comfort of their own home.
One to One, family or small group sessions with personal attention ensures you develop a correct understanding of how to use your body, and receive expert instruction specific to your personal needs.
There is also time to write out a personal practice, if you chose, that you can do between sessions.