LearnButeyko run talks and workshops in London and the South East on the Classical Buteyko breathing method for optimal physical and mental health and the reversal of symptoms of Chronic Disease. Buteyko is an effective drug free approach to improving general health and reversing a wide range of chronic symptoms including allergies, anxiety, frequent colds, depression, fatigue,panic attacks, and pain among many others. It relaxes the diaphragm, quietens the mind and breathing lightly from a deeper place enhances yoga and meditation practice. Associate Practitioner Martha reversed her own condition ME/CFS guided through her practice by Senior Buetyko Practitioner Christopher Drake . Over the last three years Christopher and Martha have worked together with 100′s of students with all kinds of chronic health problems in London, Brighton, Ireland, and Thailand.