I have been practicing yoga for the past fifteen years and teaching for the past eight years. Initially I started with Ashtanga Yoga, but soon moved to Dynamic and Vinyasa Flow. Today I also enjoy teaching some gentler more restorative classes.
I have had the privilege to study with some of the top teachers today, Shiva Rea, Sean Corn, Richard Freeman, Aadil Palkhivala, Ana Forest and Bo Forbes among others.
I encourage my students to cultivate a meditative quality in their practice and to step by step live Yoga off the mat as well.