Resources for Fitness
KIXX Martial Arts posted a Document on 18 January 2012 - 7:48pm.
KIXX Martial Arts posted a Document on 7 December 2011 - 2:15pm.KIXX Martial Arts posted a Document on 7 November 2011 - 3:50pm.November Newsletter
Please read to find out about what is and has been going on at KIXX Martial Arts Gym this month
Christos Stamatiadis posted a link on 16 October 2011 - 11:48pm.
KIXX Martial Arts posted a Document on 13 October 2011 - 7:03pm.Family Fun and Fitness Day - Review
KIXX Martial Arts Family Fun and Fitness Course was very pleased to have as a range, youngsters from the age of 4 years to grand parents in their 70's, training 'side by side' in the KIXX Chinese Boxing Style.
The adults set an execptionally high standard and positive example for the youngsetrs to enjoy and follow for their future Health and Fitness. Everyone had great fun with lots of laughs
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Linzi Martin posted a video on 9 January 2011 - 1:14pm.
 | BedErcise Bed Exercises Lifestyle To Start The DayBedErcises (TM of Linzi Martin) demonstrates and explains a series of simple whole body stretches, toning exercises and hand/head massage that you do in bed to start the day feeling more refreshed. |
Linzi Martin posted a video on 9 January 2011 - 1:06pm. | Demonstration of how Tai Chi Qi Gong is performedTai Chi Qi Gong also spelt using Ki or Chi Kung is a popular healthful exercise practiced throughout the world. It is ideally suited for people of all abilities and ages as it is gentle on the joints yet still lightly aerobic. This abridged sequence - demonstrated at a slightly faster speed, with less repetitions for some movements and without the full Qi Gong mode Wuji stance set up, still provides an idea of what to expect when learning Shibashi Tai Chi Qi Gong. |
Lishi.org posted a video on 19 April 2010 - 3:40pm.
 | Lishi ClipsA taste of some of what you might do in a Lishi class (probably not at your first class :-) ) |
L von den Driesch posted a link on 11 May 2009 - 5:33am.
Learn German and beat Alzheimer's!
On 22 April Channel 9 (Australia) aired a program on "What's good for you!" about stopping dementia. One of the three case studies examined the effect of learning German on the mental fitness of an elderly person.
The positive outcome is worth remembering: learning German can have a significant impact on keeping your mental fitness up-to-date.
What could be a better reason to start learning German now?!
Liebgard
fallick walton posted a link on 10 April 2012 - 5:46am.Nuvoryn
I am professional health consultant. I meet lot of people daily,They share with me about their diet problem.I suggest them use to Nuvoryn. Nuvoryn works very well.you can simply try it and decide for yourself.
The Rising Sun K... posted a video on 3 April 2012 - 4:21pm.
 | Special bunkai session with Sensei AustinOn saturday, January 14, we held a special training session with Sensei Dave Austin, 5th Dan, who is the chief instructor at the Egham Karate Club. The lesson focused on the bunkais (applications) from the first four basic katas - Heian Shodan to Heian Yondan. |
STREETJITSU ASSO... posted a note on 19 March 2012 - 2:07pm.
STREETJITSU ASSOCIATION AND THE S.D.F.WEST-MIDLANDS
Street Jitsu Association very own Thai-Kickboxing is proving once more that what we say is what we are!! never bull with us, only truth hard training and accredited instructors!!!!!!!!!!!
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S of Martial Arts posted a Image on 3 February 2012 - 5:59pm.
 | Paul Harper - SD instructor & UCF World Featherweight ChampionSD School of Martial Arts & Mixed Martial Arts instructor UCF World Champ - Paul Harper |
S of Martial Arts posted a video on 3 February 2012 - 5:54pm. | Junior Grappling Class at SD School of Mixed Martial ArtsJunior Grappling at SD - check out our other videos at www.sdmma.co.uk & www.sdsma.co.uk |
SD School of Mar... posted a link on 3 February 2012 - 12:30pm.
SD School of Mar... posted a video on 3 February 2012 - 12:26pm. | Karate Class at SD School of Martial ArtsA mixed Karate class at the multi award winning SD School of Martial Arts, check out our other videos on our websites - www.sdsma.co.uk & www.sdmma.co.uk |
Susan Angel posted a video on 10 January 2012 - 10:03am.
Neil Pendleton posted a video on 5 November 2011 - 3:42pm.
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