foxhole

Tae Kwon Do |

rudolfpm — Fri, 15 Jan 2010 09:52:11 +0000

The Korean Martial art of Tae Kwon Do will help you improve your level of fitness, Increase your flexibility, build self-confidence and self discipline, whilst learning an effective form of self-defence.

Whilst doing all this you will able to enter competitions, test your ability by partaking in grading examinations to gain ever increasing rank shown by the colour of belt that you wear. You will make new friends and above all have FUN!

Oswestry, United Kingdom

Subjects: Martial Arts & Fitness & Personal Development, self defense, tae kwon do

Learn Kickboxing! - Confidence, Weight Loss & Flexibility |

neil.fletcher — Mon, 02 Nov 2009 19:11:46 +0000

The Professional Kickboxing Association (PKA) in Heanor is suitable for all ages and fitness levels.

£26 pays for ONE MONTHS worth of lessons!

Sparring is optional and most students prefer the non-contact benefits from this sport including improved fitness, self defence, flexibility and stress relief.

The instructors are fully qualified, possess indemnity insurance and have full CRB checks.

Classes are 8pm - 9pm every Tuesday with free parking available on site.

Personal training sessions are available on request

Phone or visit the website to book your FREE TRIAL CLASS

Heanor, Nottinghamshire, United Kingdom

Subjects: Confidence, Confidence building, flexibility, Kickboxing, Kickboxing (Martial Arts), kickboxing beginner to advanced mixed class all ages welcome, kickboxing fitness, martial art, martial arts, Martial Arts & Fitness, Martial Arts & Fitness & Personal Development, Personal Training, self defence, self defense, self-defence, weight loss, weight-loss

Beginners Kickboxing |

Midlands kickboxing-West Bridgford — Fri, 14 Jan 2011 07:11:36 +0000

Effective sparring techniques. More advanced punches and kicking drills. Improved footwork and evasion techniques. Improve fitness levels.

( right is the phote of midlands kickboxing student of the year Mick Edwards

West Bridgford, United Kingdom

Subjects: Fitness, kick boxing, Kickboxing, martial arts

Martial Arts Self defense For Beginners |

Andrew Blinston — Tue, 09 Feb 2010 15:29:45 +0000

A complimentary private martial arts lesson is the perfect opportunity to check out our Doncaster and Retford school! Just call on 01302 556402 and we will be happy to help you get started. First let us know what location you are in. Then we will decide which program you would like to try and schedule your first lesson at a convenient time for you! You will be guided through your complimentary lesson, one on one, by a qualified instructor. You will work at a pace that is comfortable for you.

Doncaster, United Kingdom

Subjects: Fitness, Karate, Kickboxing, martial arts, self defense, taekwondo