 | Finger Tapping for natural health & natural face lift, stress relievingThis short video shows a simple and quick way of using light finger tapping around the eyes for eye health, relaxation & stress release. Can be part of a natural face lift routine. Done at a table or desk at work during a revitalising break. Part of a balanced life-work lifestyle. FeelGoodZone is for those seeking a change of lifestyle and improved sleep. Sleep Well & Live Well consultations for life-work balance. |
Resources for Lifestyle
![[video]](/sites/default/themes/everything2/images/scrapbook-icon-video.gif){kind=icon}
Linzi Martin posted a video on 9 January 2011 - 1:29pm.
Linzi Martin posted a video on 9 January 2011 - 1:14pm. | BedErcise Bed Exercises Lifestyle To Start The DayBedErcises (TM of Linzi Martin) demonstrates and explains a series of simple whole body stretches, toning exercises and hand/head massage that you do in bed to start the day feeling more refreshed. |
Dougald Hine posted a link on 3 March 2009 - 6:08pm.
How to eat better
Link:
http://ranprieur.com/essays/eat.html This is a digest (if you'll pardon the pun) of information on the gap between the typical modern Western diet and what our bodies are adapted for. There's certainly a big gap between what I eat and Ran Prieur's recommendations, but there's a lot of food for thought here.
Unlimited Resources
Every member of School of Everything can add notes, links, videos, images, documents and other things to the site that help people learn or teach a particular subject. If you're learning, you can use it to keep track of your progress in your subjects and all the things that help you learn like useful websites or how-to videos.
If you're teaching, you can share useful resources and advice that you think will help people learn you subjects. You can tag each resource post with one or more subjects, and your posts will appear to other people looking for those subjects.
Stay safe
