Resources for Massage

Finger Tapping for natural health & natural face lift, stress relieving

Creative Linzi — Sun, 09 Jan 2011 13:29:09 +0000

This short video shows a simple and quick way of using light finger tapping around the eyes for eye health, relaxation & stress release. Can be part of a natural face lift routine. Done at a table or desk at work during a revitalising break. Part of a balanced life-work lifestyle.

FeelGoodZone is for those seeking a change of lifestyle and improved sleep. Sleep Well & Live Well consultations for life-work balance.

Eye Acupressure Massage, for good eye health & tension release, natural face lift support

Creative Linzi — Sun, 09 Jan 2011 13:23:02 +0000

This short video demonstrates a simple and quick way to apply acupressure massage around the eyes for eye health, relaxation and stress release, helps to feel more awake and refreshed. Easily practised at a table or desk as a mini break inbetween work, a coffee break or at the end of the day. You could use it as part of a natural face lift sequence. FeelGoodZone is for those seeking a change of lifestyle and improved sleep. Sleep Well & Live Well consultations.
Category:

Howto & Style
Tags:

* stress
* tiredness
* sleep
* disorder
* insomnia
* eye
* health
* vision
* massage
* natural
* face
* lift

Check the Technique

lishimanchester — Tue, 01 Jan 2013 18:28:56 +0000

Lishi Taoist Internal Martial Arts includes Tai Chi, Kung Fu, Qi Gong, Yoga.

It includes the following arts:

Respiration therapy
Taoist Yoga
Qi Gong
Massage
Kung Fu (soft)
Implements: staff, swords, fan, silk, knives

The Reiki Precepts

reiki sanctuary — Sat, 24 Dec 2011 23:19:33 +0000

Mikao Usui (founder of Reiki) gave us the Reiki Precepts as a self-development aid. Using these Precepts as a ‘how to live guide’ will help you understand; healing your own spirit is paramount. This requires your commitment to look honestly at yourself, every day.

In preparation for the Reiki Level One Attunement, I ask students to think about how they can incorporate the Reiki Precepts into their lives.

Reading them, you may ponder, by living them, how could your life be changed?

School Website

stamachristos — Sun, 16 Oct 2011 23:48:25 +0000

Reflexology part 1

Reflexofroggy — Tue, 26 Oct 2010 11:38:53 +0000

A good video about reflexology showing some of the movements, pressing points, etc.
He also explains how to hold the foot.

There are many ways to carry out a reflexology session but this one is interesting in the variety of moves shown and explained.

Enjoy and learn!

Lishi Clips

lishi.org — Mon, 19 Apr 2010 15:40:36 +0000

A taste of some of what you might do in a Lishi class (probably not at your first class :-) )

Energy from East

liusi — Wed, 24 Mar 2010 22:36:04 +0000

Traditional Thai Yoga certification program /June 2010/Borovetz resort/Bulgaria/Teachers from Sacred Bodywork, Miami, USA

Anointing with Ripple Energy Essences - the process

AnneJones — Fri, 15 Jan 2010 16:26:48 +0000

How to eat better

dougald — Tue, 03 Mar 2009 18:08:33 +0000

This is a digest (if you'll pardon the pun) of information on the gap between the typical modern Western diet and what our bodies are adapted for. There's certainly a big gap between what I eat and Ran Prieur's recommendations, but there's a lot of food for thought here.

therapy centre

kestonnatural health — Mon, 23 Feb 2009 19:42:21 +0000