Personal Trainer

Free Initial Consultation |

eamon — Fri, 18 Dec 2009 14:07:04 +0000

Free Initial Consultation

We will go through all your goals, then we shall make sure there S.M.A.R.T.E. goals, divide them into short and long term goals.
and answer any questions you may have

Watford, United Kingdom

Subjects: Personal Training

Feldenkrais- learn how to do almost anything better |

Melindajg — Fri, 19 Feb 2010 11:47:48 +0000

I offer lessons tailored to your specfic requirements. It's a unique approach- unlike anything you've tried before!
see my website for more info and about the benefits.
Wide range of physical difficulties, and neurological disorders treated.

Berkhamsted, Hertfordshire, United Kingdom

Subjects: feldenkrais, holistic therapy, movement, Personal Training, Somatic Bodywork

Women's Boxing Fitness Class |

MariMarston819 — Mon, 15 Mar 2010 14:19:08 +0000

Whilst these women's only classes are for beginners and intermediates please don't go thinking this is just another 'wimpy' boxercise class like those at the local fitness clubs, these are the real deal and incorporate various aspects of the 'Concrete Jungle' conditioning techniques as used by Professional Boxing's 'Trainer of the Year' Nazeem Richardson when preparing his famous charges such as Bernard 'The Executioner' Hopkins, 'Sugar' Shane Mosley, Steve 'USS' Cunningham etc. for championship honours

London, United Kingdom

Subjects: Aerobic Workout, Anaerobic Workout, Boxing, Cardio Workout, Circuit Training, Fitness, Fitness Workout

Personal Training and Coaching |

Lee Steggles — Mon, 04 Jan 2010 21:30:10 +0000

I am offering a half hour taster session within London.

Within the session we will warm up, work out and the cool down. Along the way I will be conducting movement analysis and will give feedback at the end of the session on where you can improve.

To take advantage of this just get in touch via lee@gotfitness.co.uk or call 07950804276.

Thanks!

Waterloo, London, United Kingdom

Subjects: Boxing, coaching, nutrition, Personal Training, Physiology and Pathology, Weight Training

Your Personal Trainer |

Waiwai — Sat, 03 Nov 2012 20:36:16 +0000

Hi,

In my field of work there are many issues to why people avoid gyms and here are a few:

1) cost, contracts, "admin" fees
2) get bored quickly
3) I lose motivation
4) I get self conciousness
5) the gym is always busy when I want to go

Do you agree to any of them? You have probably thought of some more and I can say that I have come across them all during my time working for private health clubs.

Ultimately, we all seek value from what we do and if it can help us towards achieving our goals, it's worth every breath, ache and penny!

Oxford, United Kingdom

Subjects: fitness & conditioning, Fitness Training, health and fitness, Personal Training, Strength and Conditioning, weight loss, Weight management, Weight Training