Pranayama

Yoga Teacher |

Michelle Mangeolles — Sun, 30 Sep 2012 16:08:23 +0000

I adopt a person centred approach and will teach according to the students ability.

Leeds, United Kingdom

Subjects: Pranayama, Relaxation and Meditation Techniques, yoga

Private Tuition |

Henrietta — Wed, 16 Feb 2011 12:04:53 +0000

These classes are designed for the individual and their specific needs privately in the comfort of their own home.

Saint Helier, Jersey

Subjects: Kriyas, Pranayama, Relaxation/Meditation, yoga asanas

Mindfulness-Based Cognitive Therapy (MBCT) for Stress Reduction |

Mark Bowden — Thu, 15 Mar 2012 20:36:01 +0000

Mindfulness-Based Cognitive Therapy (MBCT) for Stress Reduction: One-to-One Learning, either in person, by phone or by skype.

Mindfulness is enormously useful if you have a tendency to get stuck in ways of thinking and behaving that engender distress. Regular practice supports long-term changes in how you approach life, enhancing mood and general wellbeing.

Plymouth, United Kingdom

Subjects: cbt, cognitive therapy, mbct, MBSR, Meditation, Mindfulness, stress management, stress reduction, yoga

One to one and small group yoga sessions |

Santosha — Sun, 29 Aug 2010 21:00:37 +0000

People seek private yoga tuition for lots of reasons. Some are just beginning to practice yoga and take some one to one sessions before joining a group class. Other people have a specific health condition or desire for postural improvement and are looking to work therapeutically with practices to support this. Others are more experienced yoga practitioners who are looking to deepen their practice through one to one support.

Swansea, United Kingdom

Subjects: Meditation, yoga

Mindfulness: Less Stress, More life |

Nagabodhi — Thu, 18 Nov 2010 12:30:46 +0000

Groups courses don't suit everyone, so our one-to-one courses are a great way to learn mindfulness. Working face to face with Marianne or Terry, by phone or by skype we can tailor our sessions according to your needs and your timetable. However we work you will receive all the elements of a standard eight-week course in mindfulness-based stress management - with accompanying CDs and a comprehensive workbook.

Clases will normally take place once a week, though we can be as flexible as your schedule demands.

Stroud, Gloucestershire, United Kingdom

Subjects: Meditation, Mindfulness, stress-management

London Yoga Collective - one to one |

Aimee LYC — Mon, 16 Jul 2012 17:11:37 +0000

The type of hatha yoga I practice and teach is based on adapting to the needs of the individual, classes are for all levels, beginner and experienced practitioners. Be challenged or relax, you can decide.

The tradition is very much based around the teaching of Sri Swami Satyananda Saraswati and The Bihar School of Yoga.

I am currently a student of Osteopathy at The British School of Osteopathy in London and I am looking at ways these two disciplines can compliment each other.

London, Greater London, United Kingdom

Subjects: anatomy, hatha yoga, osteopathy

How to practice Meditation |

Mind Space — Fri, 19 Mar 2010 15:17:36 +0000

Introducing Beginners to the Art of Meditation.

Starting with a guided meditation, then a brief explanation of a meditation technique - opportunity for discussion with question and answers.

You will also be able to access meditations online.

In a very quiet, clean location

Simple, practical techniques where you will experience the following benefits if you practice regularly.

Reduce Stress
Find Peace
Relaxation
Inner Peace
Happiness
Reduce tension in body and mind

Wolverhampton, United Kingdom

Subjects: meditate, Meditation, relaxation

Ajc-TaiChi Martial Arts & Health / Fitness |

ajctaichi — Wed, 30 May 2012 19:39:57 +0000

During a 1-2-1 session i will teach you over time the short forms and long form of tai chi.

we will also cover chi circulation and breathing, meditation and palm stance.

you can progress onto learn the fan and swords should you wish.

Orpington, Greater London, United Kingdom

Subjects: Meditation, Qigong, relaxation, Tai Chi, taichi

Healing with Sound |

Shylalight — Mon, 28 May 2012 13:14:32 +0000

An introduction into healing through the vibration of sound. The lesson begins with a discussion on the principles of quantum physics and the vibrational aspects of the universe moving onto practical application of mantras and music to heal

Edwinstowe, Nottinghamshire, United Kingdom

Subjects: healing, Healing with Sound, mantra, Meditation, Reiki

Meditation and relaxation class |

Julessnell — Thu, 30 Apr 2009 12:00:49 +0000

These sessions are aimed at beginners with full explanation and guided practice into relaxing and meditating. They include some exploration of things that get in the way of our inner peace. There is no requirement of previous experience and sessions are open to all. Chairs may be used for those who don't feel comfortable sitting still on the floor.
A range of techniques will be introduced and practitioners will be asked to use these in developing their own practice at home.

Sessions may include some physical exercise so loose comfortable clothing is recommended

London, Greater London, United Kingdom

Subjects: Life Skills, Meditation, Pranayama, relaxation, yoga, yoga and spiritual development work

Exploring Meditation -From Beginners to Advanced |

meditation4all — Sat, 28 Apr 2012 10:57:02 +0000

These one on one sessions will normally be offered through skype, however, it is possible to organise a meetup in the local area. These sessions would be tailored to the individual and designed to meet their intentions for meditating and their experience level.
A typical one to one session, could involve a guided meditation or a discussion into meditation, and ones own practice.

correspondance through email is also possible.

Leicester, United Kingdom

Subjects: Meditation, relaxation

Absolute Beginners Yoga |

Inspired Yoga — Tue, 03 Apr 2012 16:37:36 +0000

The benefits of yoga on our bodies, health, emotions and well-being is becoming main-stream knowledge. However, joining a drop-in yoga class which cater for all levels (the kind gyms and fitness normally run) can be an intimidating experience. This is why I have created dedicated 6-week absolute beginners yoga courses, during which the basics will be explained, beginners yoga poses will be introduced gradually, and we will progress from week to week in an intelligent way and supportive environment.

Muswell Hill, Greater London, United Kingdom

Subjects: Dynamic Yoga, hatha yoga, yoga

Tai Chi for Beginners |

Justyna Z. — Fri, 30 Mar 2012 11:48:28 +0000

Learn in your own pace with one-to-one session.
Tai Chi and Qi Gong to improve your overall health and relax both body and mind.

London, Greater London, United Kingdom

Subjects: qi gong, relaxation, Tai Chi

Private yoga lessons |

Yoga-Works — Tue, 09 Feb 2010 11:37:50 +0000

The sessions are designed to suit you and your personal situation. As well as 1-2-1 sessions with Valerie, you will be given a practice sheet to help you at home. A gentle, indivudually designed yoga lesson to help you recover from illness, learn to relax, build strength and fitness, and to learn the basics of yoga.

Cardiff, United Kingdom

Subjects: relaxation, therapeutic yoga, yoga, yoga for ME, yoga for ms

And...Relax |

reiki sanctuary — Fri, 17 Feb 2012 02:25:13 +0000

Spend a day at the reiki-sanctuary learning and practising a variety of relaxation techniques. Learn how to breathe yourself in to a deeply relaxed, meditative state. Discover stress-management techniques to help you manage your busy lifestyle. Practise creative visualization and language techniques to help you achieve goals and boost your confidence.

This one day course can help with a variety of issues including: stress, worry, anxiety, anger management and low self-esteem.

Grendon, United Kingdom

Subjects: creative visualization, Meditation, Relaxation Techniques, stress management

Therapeutic yoga |

bonnie — Thu, 02 Feb 2012 21:42:59 +0000

Barbara is a British Wheel of Yoga qualified teacher. Barbara teaches adults and children, she is a very intuitive and creative teacher and provides a bespoke and holistic style of yoga suitable for her students. Barbara also offers yoga therapy, utilising the fundamental elements of yoga, gravity, breath and movement she works with clients helping them resolve physical and emotional issues.

Norwich, United Kingdom

Subjects: Anxiety, back pain, burnham market, cancer, depresssion, Fitness, health, hellesdon, holt, Life Coach, Massage, Meditation, menopause, mental health, neck pain, NLP, norfolk, norwich, relaxation, shoulder, Wellbeing, yoga

Inspired Private Yoga Sessions |

Inspired Yoga — Fri, 05 Aug 2011 21:32:01 +0000

Muswell Hill, Greater London, United Kingdom

Subjects: dynamic hatha yoga, hatha yoga, Restorative yoga

Tai Chi One-to-One Lesson |

Maiko — Fri, 29 Oct 2010 14:22:24 +0000

One to one classes, to develop your Tai Chi form or work on Qi Gong sets in detail.

Relax under expert tuition and relaxed surroundings. Your instructor Nicola will guide you through the Tai Chi foundation exercises, Chen 11 Form, Laojia, Health Qi Gong or Earth Qi Gong for Women.

Helping you connect mind, body and breath for relaxation, stress reduction and health benefits.

http://earthbalance-taichi.com/tai-chi-sussex/tai-chi-private-tuition/

Horsham, West Sussex, United Kingdom

Subjects: Chen Tai Chi, Meditation, qi gong, Tai Chi and Qigong

Yoga lessons |

jana99 — Mon, 12 Dec 2011 11:16:26 +0000

Joints and muscles love Yoga! Yoga helps in so many ways. This ancient science of life looks at ways to make the best of what you can offer. Lesson format covers health, breathing well and yoga postures to lengthen and align the body.

Lessons are tailor-made for children starting from 5 and up to adults of any age. Health and well being are considered at lessons and we look at ways to bring harmony to body so it can heal itself.

Yoga one to one sessions are unique, positive and fulfilling. Call the Yoga Jo Helpline for full details on 0777 27 25 307.

Milton Keynes, Borough of Milton Keynes, United Kingdom

Subjects: 100% health, inner peace, relaxation, stress

Yoga Just For You |

Caroline Maguire — Sat, 01 Oct 2011 21:37:29 +0000

One-to one yoga lessons are tailored to your own needs after the initial consultation session.

Stroud, Gloucestershire, United Kingdom

Subjects: Meditation, relaxation, yoga