We all find that some days seem harder than others, its times like these we benefit from Meditation. I know that a busy life style can seem to leave us no time at all, so we tend to neglect our peace of mind and spirit.
So, how about giving yourself that peace, focus on yourself for half an hour. Meditation and quite contemplation is fantastic for lifting our mood and will also help us see with clarity. Maybe, even answer a few questions we have.
When all is said and done looking after our mind and spirit is a way of showing ourselves unconditional love.

Earth peace meditation technique, monthly group meeting,

Facebook community page

Upcoming meditation sessions in the local area are listed here. You may need to sign up to rsvp to the events.

“Open Intelligence: Changing the Definition of Human Identity”

Balanced View is a global community and movement of mutual support for empowerment of open intelligence and its beneficial qualities and activities of mind, speech and body.

A short podcast on the benefits of meditation

Videos explaining about meditation and its benefits.

How to meditate.

Iomlán Meditation and Health centre was opened in Ennis in Autumn 2009 as a space where people could learn ancient meditation techniques and to receive healing and therapy and also to learn how to heal themselves and others.

The centre offers the teachings of the Hanmi Esoteric School of Buddhism and is home to the first Hanmi empowered shrine in Ireland where we hold our meditation classes and open healing sessions. These meditation classes and healings come from the Buddhist tradition but are not religious practices and are open to everyone.

The blog represents an interactive space for those interested in hypnosis, hypnotherapy, Yoga, EFT, MTT, NLP, shamanism, nutrition and other healing modalities. The blog is being used to exchange ideas, views, beliefs, perspectives in a non-judgemental manner.