Pranayama

Yoga Teacher |

Michelle Mangeolles — Sun, 30 Sep 2012 16:08:23 +0000

I adopt a person centred approach and will teach according to the students ability.

Leeds, United Kingdom

Subjects: Pranayama, Relaxation and Meditation Techniques, yoga

The basic principles of qigong 3 |

qigong teacher — Mon, 29 Mar 2010 17:30:52 +0000

Lesson 3
By now you might be noticing a difference.
We start with the movements related to basic principles to consolidate.I I watch you stretch in 5 different ways (for the 5 organs) and correct your movements. we consider using reverse abdominal breathing and feel how it affects the movements.

We continue learning another section of Wild Goose 5 for agility and flexibility. Wild Goose 5 is a short form, but the general movements can be learnt by a beginner and mastered at a later stage where a deeper knowledge and body-mind connection is required.

Manchester, United Kingdom

Subjects: balance, breathing, co-ordination, Meditation, microcosmic orbit, movement, Qigong, relaxation, wild goose

Experience Dru Yoga |

Anouschka — Sat, 31 Oct 2009 00:21:55 +0000

A wonderful opportunity to go into your yoga in depth. Learn postures and sequences suited to YOU and YOUR needs. Addressing posture, physical health, emotional well-being and much much more.

Manchester, United Kingdom

Subjects: Dru Yoga, Meditation, relaxation

Pain Management |

Masha Bennett — Sun, 20 Sep 2009 22:06:41 +0000

A range of techniques and approaches for management of pains, aches and tension taught, adapted to individual.

Manchester, United Kingdom

Subjects: ache, Pain, pain relief, relaxation, Tension

Relaxation |

Masha Bennett — Sun, 20 Sep 2009 21:26:06 +0000

A range of techniques and approaches taught, from basic to advanced level, depending on individual requirements.

Manchester, United Kingdom

Subjects: relaxation, stress management

The basic principles of qigong 2 |

qigong teacher — Mon, 29 Mar 2010 17:31:09 +0000

Lesson 2
Repeating the shifting weight principles covered in lesson 1 and correcting movements.

Further work on circular movements and whole body movement.

We will look at ways to help develop sensitivity in feeling energy in the channels.

We will check stretching in movement to balance the 5 organs and 10 channels.

We will cover/repeat some movements from Wild Goose forms (mostly the 1st 64 movements) and start learning the beginning of Wild Goose 5 for agility and flexibility.

Manchester, United Kingdom

Subjects: balance, breathing, co-ordination, Meditation, microcosmic orbit, movement, Qigong, relaxation, wild goose

The basic principles of qigong 1 |

qigong teacher — Mon, 29 Mar 2010 17:31:05 +0000

After a short talk we start with finding your balance whilst moving forwards, backwards and side to side. We look at posture and lengthening the spine and opening the body.

You are then introduced to circular movements and whole body movement.

We talk a bit about the energy centres and identify some of the energy channels that are used in Wild Goose Qigong.

We do exercises to balance and energise the 5 major organs.

By practising some movements from Wild Goose forms (mostly the 1st 64 movements) you will learn
* Shifting body weight for free flowing movements

Manchester, United Kingdom

Subjects: balance, breathing, co-ordination, Meditation, microcosmic orbit, movement, Qigong, relaxation, wild goose

Yin Yoga a relaxing stretch |

batnut — Mon, 22 Feb 2010 08:55:41 +0000

Yin is a great complementary style for those already practising yoga - it allows the soft tissure in and around the muscles and in joints including the spine to gently stretch for longer to aid comfort and flexibility .

It is also a very calming and relaxing style.

There are variations in pose to suit all anatomies - yin is evolving so no longer just a complementary style it is becoming a style in its own right.

It is also very popular with sports people who need that extra deep stretch beyond the muscles.

Bury, United Kingdom

Subjects: deep stretching, relaxation, yin, yoga

Yin Yoga a relaxing stretch |

batnut — Mon, 22 Feb 2010 08:57:30 +0000

It is also a very calming and relaxing style.

There are variations in pose to suit all anatomies - yin is evolving so no longer just a complementary style it is becoming a style in its own right.

It is also very popular with sports people who need that extra deep stretch beyond the muscles.

This offer is for two people to attend a taster class.

Bury, United Kingdom

Subjects: deep stretching, relaxation, yin, yoga

PrivateTuition |

carolepark — Sun, 15 May 2011 12:52:37 +0000

Lessons are geared to the individual level & needs of the student. A consultation is always given before commencing lessons.
Most sessions last approximately one hour and a half.

Keighley, United Kingdom

Subjects: chi kung, Infinite Tai Chi, Ling Chi Healing, Meditation, yoga

PrivateTuition |

carolepark — Sun, 15 May 2011 12:52:37 +0000

Lessons are geared to the individual level & needs of the student. A consultation is always given before commencing lessons.
Most sessions last approximately one hour and a half.

Keighley, United Kingdom

Subjects: chi kung, Infinite Tai Chi, Meditation, yoga

Beginners or Advanced Yoga Class |

irollsyoga — Wed, 23 Jun 2010 12:57:05 +0000

Come and have a class with me and see what I have to offer in the most beautiful yoga studio on Merseyside. It is a truly tranquil experience and you will love my class.

See you soon

Reda xxx

Liverpool, United Kingdom

Subjects: breathing, Postures, relaxation, yoga

Recuperative, Restorative and Theraputic Yoga |

yoginileeds — Thu, 11 Jun 2009 13:23:07 +0000

Each class is taylored to the individuals needs. Be it a session to recover from an injury or illness; or a session to relax and unwind to deal with the stresses of life.

Leeds, United Kingdom

Subjects: Recuperation, relaxation, restorative, theraputic

Private Yoga Class |

helios — Tue, 29 Nov 2011 13:55:15 +0000

Liverpool, United Kingdom

Subjects: Ashtanga yoga, hatha yoga

Yoga 1-1, small groups |

ezzahead — Thu, 09 Jul 2009 11:38:40 +0000

Available for private lessons.

Sheffield, United Kingdom

Subjects: Fitness, health, relaxation, yoga

Personal Yoga Training and Private Yoga Classes |

yogadeva — Fri, 27 Mar 2009 12:50:49 +0000

If you struggle attending an open class, Justine can visit your home or office to deliver a personalised yoga session, suited to your specific goals and ability. This offers you a confidential personal development programme for both body and mind in the privacy of your own venue.

You will discuss your personal aims and identify your current level of strength and flexibility. An individual programme will then be designed to progressively improve your knowledge of both yourself and yoga, whilst providing a chance for you to relax.

Hoylake, United Kingdom

Subjects: Meditation, relaxation, yoga

Yoga one to one |

bbyoga — Mon, 22 Mar 2010 18:45:51 +0000

Any ability

Mansfield, Nottinghamshire, United Kingdom

Subjects: meditation., relaxation, yoga

Healing with Sound |

Shylalight — Mon, 28 May 2012 13:14:32 +0000

An introduction into healing through the vibration of sound. The lesson begins with a discussion on the principles of quantum physics and the vibrational aspects of the universe moving onto practical application of mantras and music to heal

Edwinstowe, Nottinghamshire, United Kingdom

Subjects: healing, Healing with Sound, mantra, Meditation, Reiki

Yoga just for you...... |

Caroline Arthur — Mon, 24 Aug 2009 19:21:06 +0000

Yoga just for you.....is one to one tuition, tailor made to suit all ages, abilities and fitness, i.e. whether you are a beginner, intermediate or advanced.
Individual tuition is ideal for those who:

have individual needs not catered for in a class environment
wish to develop an individual programme
find attending a regular class difficult

After an initial assessment you will practise in a home environment, at your own pace with a number of sessions and times to suit you

The sessions can range from 1 to 2 hours

Nottingham, United Kingdom

Subjects: breathing practices, chanting and study of related text, Meditation, Relaxation Techniques, simple physical postures

Individual and Group Coaching |

teachingspeaking — Sat, 18 Jul 2009 09:28:14 +0000

These very popular coaching packages can be booked for individuals and organisations and have proven to be very effective in helping people to reframe attitudes to speaking in front of people in a variety of settings. People have been amazed at how quickly terror can be replaced with a sense of calmness, control, and even enjoyment! More advanced presentation and performance skills training can then be applied to enable you to develop and communicate your message with impact and skill.

Also available:

Voice Coaching
Accent Softening
Dialect Coaching
Stress Management

Nottingham, United Kingdom

Subjects: assertiveness, Communication Skills, presentation skills, relaxation