The Healing Code Visualised

Watch how the amazing Healing Code process can be used to heal stress through intention and visualisation. This is what we teach on our workshops.

Yellow Ball Energiser ~ 10 Minute Meditation

10 Minutes of bliss!
Hope you enjoy :)

Reiki Sanctuary venue in Staffordshire

Thought you may like to see some photo's of the venues Reiki Sanctuary can offer you in Staffordshire.

This one is Fradley Junction on the Trent and Mersey Canal, where Mike chose to receive his Reiki Attunement in November.

More venues are pictured on the reiki-sanctuary website and on the reiki-sanctuary Facebook page.

Relaxing at Vital Detox Retreats

At Vital Detox Retreats there are many ways to relax, rest, cleanse and have fun. We provide a safe, friendly environment in which to kick start the way you want your life to be. If you just want to lose weight and have a rest then you are more than provided for. We also enable clients to re-evaluate and let go of anything that is holding them back from the life they want to live.

Finger Tapping for natural health & natural face lift, stress relieving

This short video shows a simple and quick way of using light finger tapping around the eyes for eye health, relaxation & stress release. Can be part of a natural face lift routine. Done at a table or desk at work during a revitalising break. Part of a balanced life-work lifestyle.

FeelGoodZone is for those seeking a change of lifestyle and improved sleep. Sleep Well & Live Well consultations for life-work balance.

Eye Acupressure Massage, for good eye health & tension release, natural face lift support

This short video demonstrates a simple and quick way to apply acupressure massage around the eyes for eye health, relaxation and stress release, helps to feel more awake and refreshed. Easily practised at a table or desk as a mini break inbetween work, a coffee break or at the end of the day. You could use it as part of a natural face lift sequence. FeelGoodZone is for those seeking a change of lifestyle and improved sleep. Sleep Well & Live Well consultations.
Category:

Howto & Style
Tags:

* stress
* tiredness
* sleep
* disorder
* insomnia
* eye

Demonstration of how Tai Chi Qi Gong is performed

Tai Chi Qi Gong also spelt using Ki or Chi Kung is a popular healthful exercise practiced throughout the world. It is ideally suited for people of all abilities and ages as it is gentle on the joints yet still lightly aerobic.

This abridged sequence - demonstrated at a slightly faster speed, with less repetitions for some movements and without the full Qi Gong mode Wuji stance set up, still provides an idea of what to expect when learning Shibashi Tai Chi Qi Gong.

Reflexology part 1

A good video about reflexology showing some of the movements, pressing points, etc.
He also explains how to hold the foot.

There are many ways to carry out a reflexology session but this one is interesting in the variety of moves shown and explained.

Enjoy and learn!