Resources for relaxation

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    someone posted a link on 19 July 2011 - 6:58am.

    Balanced View: For the Benefit of All.

    “Open Intelligence: Changing the Definition of Human Identity”

    Balanced View is a global community and movement of mutual support for empowerment of open intelligence and its beneficial qualities and activities of mind, speech and body.

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    [video]Anouschka Dack posted a video on 31 October 2009 - 12:29am.
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    Dru Yoga DVD

    this is an excerpt from the Dru Yoga DVD. An excellent way to learn about Dru, its style and to practice from home.

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    Ray Taylor posted a note on 15 October 2009 - 10:33am.

    Help yourself to Health

    half day workshops in Ashbourne, Uttoxeter and Belper which look at three different aspects of well-being: how the way you think influences how you feel and act, understanding how diet affects mood and health, and tapping to ease tension and anxiety.

    details from Ray 07971 687 832 for more info or to book, or take a look at

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    [image]Zibi Panasewicz posted a Image on 17 October 2014 - 4:35pm.
    [video]Zibi Panasewicz posted a video on 17 October 2014 - 4:32pm.
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    YMAA Orientsport

    YMAA OrientSport - martial arts school in West London. Classes: Tai Chi Chuan, Shaolin Kung Fu Kids

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    Katie Maughfling posted a Document on 1 March 2014 - 10:17pm.

    Health Questionnaire & Disclaimer Forms

    For students new to me to kindly complete before class.

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    [video]Keith Ewers posted a video on 2 February 2014 - 8:12pm.
    [image]Brian Mundy posted a Image on 15 January 2014 - 3:34pm.
    Maggie Richards posted a link on 1 January 2014 - 4:51pm.
    Maggie Richards posted a link on 26 December 2013 - 9:02pm.

    My Top 10 Spiritual Books

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    sadhana ali posted a link on 29 October 2013 - 3:43pm.


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    Clive Tempest posted a note on 10 October 2013 - 3:27pm.

    Occasional Events

    I have not updated the events list here but I still hold retreats at Eastcott Barn and lead workshops. Enquire directly for details.

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    [video]clive nunn posted a video on 1 January 2013 - 6:28pm.
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    Check the Technique

    Lishi Taoist Internal Martial Arts includes Tai Chi, Kung Fu, Qi Gong, Yoga.

    It includes the following arts:

    Respiration therapy
    Taoist Yoga
    Qi Gong
    Kung Fu (soft)
    Implements: staff, swords, fan, silk, knives

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    Joanne Davies posted a note on 20 December 2012 - 6:44pm.

    Taking some time for contemplation

    We all find that some days seem harder than others, its times like these we benefit from Meditation. I know that a busy life style can seem to leave us no time at all, so we tend to neglect our peace of mind and spirit.
    So, how about giving yourself that peace, focus on yourself for half an hour. Meditation and quite contemplation is fantastic for lifting our mood and will also help us see with clarity. Maybe, even answer a few questions we have.
    When all is said and done looking after our mind and spirit is a way of showing ourselves unconditional love.

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    [video]Golden Rooster S... posted a video on 5 December 2012 - 3:10pm.
    [image]Kim Waterson posted a Image on 14 September 2012 - 2:57pm.
    Priyesh Katariya posted a link on 28 April 2012 - 11:14am.

    Earth peace meditation

    Earth peace meditation technique, monthly group meeting,

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    Priyesh Katariya posted a link on 28 April 2012 - 11:12am.

    Meditation 4 All Facebook Page

    Facebook community page

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    Priyesh Katariya posted a link on 28 April 2012 - 11:11am.

    Meetup upcoming meditation sessions

    Upcoming meditation sessions in the local area are listed here. You may need to sign up to rsvp to the events.

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    [video]Joanna Bertzeletos posted a video on 2 February 2012 - 2:35pm.
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    Nature's Inspiration by Yoga Nature Sheffield

    Yoga Nature Sheffield. The healing power of nature combined with the meditative movements of yoga continue to awaken and inspire me bringing me back to life each day to appreciate each moment to its fullest. - created at

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