Resources for self-defence

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    STREETJITSU ASSO... posted a note on 19 March 2012 - 2:07pm.

    STREETJITSU ASSOCIATION AND THE S.D.F.WEST-MIDLANDS

    Street Jitsu Association very own Thai-Kickboxing is proving once more that what we say is what we are!! never bull with us, only truth hard training and accredited instructors!!!!!!!!!!!

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    [video]Michael Tse posted a video on 4 June 2014 - 7:23pm.
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    Developing Chi Sau Part 1 - trailer

    In May 2013 Master Tse organised a Chi Sau day as extra training for the many Wing Chun students in the Centre. His desire was to push their skill higher, and over the course he helped everyone
    increase their experience and also gain from his vast experience as well.

    Watch the trailer here, or visit the Tse Qigong Centre website for the full video.

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    [video]Michael Tse posted a video on 10 May 2014 - 1:47pm.
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    Aspects of Chi Sau

    The Aspects of Chi Sau video series focuses on Master Tse teaching Chi Sau during the Wing Chun residential course in 2012. Chi Sau is an integral part of Wing Chun Kung Fu and allows people studying Wing Chun to practice techniques and their applications in a safe and relaxed environment. Master Tse says, "These techniques should become like your friend and be very familiar to you. We do this through Chi Sau (Sticking Hands training between two people.) In this way, when you do Chi Sau, you will not be frightened. Chi Sau also helps train your sensitivity and footwork.

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    Michael Tse posted a link on 8 May 2014 - 5:28pm.

    Wing Chun Story - All Chapters

    The Story of Wing Chun Kuen by Master Michael Tse.

    Read the story of Wing Chun Kuen by Master Michael Tse on the Tse Qigong Centre website. First published in Qi Magazine, the story of Wing Chun Kuen details the legendary beginnings of this formidable Chinese Martial Art.

    Please note all content remains the copyright of Master Michael Tse and access is given for personal reference purposes only. No material, in full or part, may be retransmitted, reproduced or displayed publicly without the written permission of Master Michael Tse.

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    Michael Tse posted a Document on 8 May 2014 - 5:10pm.

    Wing Chun Story - Chapter I

    The Story of Wing Chun Kuen by Master Michael Tse.

    Read the first introductory chapter of the story of Wing Chun Kuen by Master Michael Tse. First published in Qi Magazine, the story of Wing Chun Kuen details the legendary beginnings of this formidable Chinese Martial Art.

    Subsequent chapters are available to view on the Tse Qigong Centre website.

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    SD School of Mar... posted a link on 3 February 2012 - 12:30pm.

    SD School of Mixed Martial Arts

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    [video]SD School of Mar... posted a video on 3 February 2012 - 12:26pm.
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    Karate Class at SD School of Martial Arts

    A mixed Karate class at the multi award winning SD School of Martial Arts, check out our other videos on our websites - www.sdsma.co.uk & www.sdmma.co.uk

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    [image]John Titchen posted a Image on 5 January 2012 - 7:47am.
    Ground work

    Ground work

    We train defences on the ground and ground escape techniques in addition to our standup drills.

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    KIXX Martial Arts posted a Document on 7 November 2011 - 3:50pm.

    November Newsletter

    Please read to find out about what is and has been going on at KIXX Martial Arts Gym this month

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    [video]Neil Pendleton posted a video on 5 November 2011 - 3:42pm.
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    Jado Kuin Do

    introduction to the world of Jado Kuin Do

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    Christos Stamatiadis posted a link on 16 October 2011 - 11:48pm.

    School Website

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    Kickboxing Defen... posted a link on 15 October 2011 - 10:38am.

    Kickboxing and MMA Classes in Crayford, Sidcup, Kent and Hertford

    At any of our Kickboxing Defence Arts (or KDA) classes, you'll learn Kickboxing, Self-Defence and Martial Arts.

    The hardest part is making yourself take the first class, after that you'll be hooked!

    KDA is a progressive, modern martial art that combines kickboxing with elements of other styles and
    MMA (Mixed Martial Arts) training to give students a diverse learning experience.

    The classes are fun and friendly, giving students a relaxed and safe learning environment.

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    [video]Kickboxing Defen... posted a video on 15 October 2011 - 10:37am.
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    Kickboxing and MMA Classes in Crayford, Sidcup, and Kent

    At any of our Kickboxing Defence Arts (or KDA) classes, you'll learn Kickboxing, Self-Defence and Martial Arts.

    The hardest part is making yourself take the first class, after that you'll be hooked!

    KDA is a progressive, modern martial art that combines kickboxing with elements of other styles and
    MMA (Mixed Martial Arts) training to give students a diverse learning experience.

    The classes are fun and friendly, giving students a relaxed and safe learning environment.

    Read more

    KIXX Martial Arts posted a Document on 13 October 2011 - 7:03pm.

    Family Fun and Fitness Day - Review

    KIXX Martial Arts Family Fun and Fitness Course was very pleased to have as a range, youngsters from the age of 4 years to grand parents in their 70's, training 'side by side' in the KIXX Chinese Boxing Style.

    The adults set an execptionally high standard and positive example for the youngsetrs to enjoy and follow for their future Health and Fitness. Everyone had great fun with lots of laughs

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    [video]Linzi Martin posted a video on 9 January 2011 - 1:14pm.
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    BedErcise Bed Exercises Lifestyle To Start The Day

    BedErcises (TM of Linzi Martin) demonstrates and explains a series of simple whole body stretches, toning exercises and hand/head massage that you do in bed to start the day feeling more refreshed.
    BedErcise
    A short instructional style and lighthearted look at how we can start the day with practising some easy stretches and self massage, to refresh the body and mind. All this without even leaving the comfort of our bed.

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    [video]Linzi Martin posted a video on 9 January 2011 - 1:06pm.
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    Demonstration of how Tai Chi Qi Gong is performed

    Tai Chi Qi Gong also spelt using Ki or Chi Kung is a popular healthful exercise practiced throughout the world. It is ideally suited for people of all abilities and ages as it is gentle on the joints yet still lightly aerobic.

    This abridged sequence - demonstrated at a slightly faster speed, with less repetitions for some movements and without the full Qi Gong mode Wuji stance set up, still provides an idea of what to expect when learning Shibashi Tai Chi Qi Gong.

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    [image]Peter Moran posted a Image on 29 October 2010 - 3:05am.
    Scott Borthwick posted a note on 15 October 2010 - 9:47am.

    Personal Training - Boxing Classes

    RINGTONE HEALTH & FITNESS

    WHO ARE WE?
    Myself and a former gym partner have recently set up a plush new gym in central London. The gym is located 3 minutes walk from Euston station. When you visit our gym you receive a warm welcome to go along with our great training styles and techniques. Trainers in this gym are qualified to a very high standard recognized by the BBBofC (British Boxing Board of Control)

    WHAT ARE WE TRYING TO ACHEIVE?

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