Resources for self-defence

self-defence
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    STREETJITSU ASSO... posted a note on 19 March 2012 - 2:07pm.

    STREETJITSU ASSOCIATION AND THE S.D.F.WEST-MIDLANDS

    Street Jitsu Association very own Thai-Kickboxing is proving once more that what we say is what we are!! never bull with us, only truth hard training and accredited instructors!!!!!!!!!!!

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    SD School of Mar... posted a link on 3 February 2012 - 12:30pm.

    SD School of Mixed Martial Arts

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    [video]SD School of Mar... posted a video on 3 February 2012 - 12:26pm.
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    Karate Class at SD School of Martial Arts

    A mixed Karate class at the multi award winning SD School of Martial Arts, check out our other videos on our websites - www.sdsma.co.uk & www.sdmma.co.uk

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    [image]John Titchen posted a Image on 5 January 2012 - 7:47am.
    Ground work

    Ground work

    We train defences on the ground and ground escape techniques in addition to our standup drills.

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    KIXX Martial Arts posted a Document on 7 November 2011 - 3:50pm.

    November Newsletter

    Please read to find out about what is and has been going on at KIXX Martial Arts Gym this month

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    [video]Neil Pendleton posted a video on 5 November 2011 - 3:42pm.
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    Jado Kuin Do

    introduction to the world of Jado Kuin Do

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    Christos Stamatiadis posted a link on 16 October 2011 - 11:48pm.

    School Website

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    Kickboxing Defen... posted a link on 15 October 2011 - 10:38am.

    Kickboxing and MMA Classes in Crayford, Sidcup, Kent and Hertford

    At any of our Kickboxing Defence Arts (or KDA) classes, you'll learn Kickboxing, Self-Defence and Martial Arts.

    The hardest part is making yourself take the first class, after that you'll be hooked!

    KDA is a progressive, modern martial art that combines kickboxing with elements of other styles and
    MMA (Mixed Martial Arts) training to give students a diverse learning experience.

    The classes are fun and friendly, giving students a relaxed and safe learning environment.

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    [video]Kickboxing Defen... posted a video on 15 October 2011 - 10:37am.
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    Kickboxing and MMA Classes in Crayford, Sidcup, and Kent

    At any of our Kickboxing Defence Arts (or KDA) classes, you'll learn Kickboxing, Self-Defence and Martial Arts.

    The hardest part is making yourself take the first class, after that you'll be hooked!

    KDA is a progressive, modern martial art that combines kickboxing with elements of other styles and
    MMA (Mixed Martial Arts) training to give students a diverse learning experience.

    The classes are fun and friendly, giving students a relaxed and safe learning environment.

    Read more

    KIXX Martial Arts posted a Document on 13 October 2011 - 7:03pm.

    Family Fun and Fitness Day - Review

    KIXX Martial Arts Family Fun and Fitness Course was very pleased to have as a range, youngsters from the age of 4 years to grand parents in their 70's, training 'side by side' in the KIXX Chinese Boxing Style.

    The adults set an execptionally high standard and positive example for the youngsetrs to enjoy and follow for their future Health and Fitness. Everyone had great fun with lots of laughs

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    [video]Linzi Martin posted a video on 9 January 2011 - 1:14pm.
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    BedErcise Bed Exercises Lifestyle To Start The Day

    BedErcises (TM of Linzi Martin) demonstrates and explains a series of simple whole body stretches, toning exercises and hand/head massage that you do in bed to start the day feeling more refreshed.
    BedErcise
    A short instructional style and lighthearted look at how we can start the day with practising some easy stretches and self massage, to refresh the body and mind. All this without even leaving the comfort of our bed.

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    [video]Linzi Martin posted a video on 9 January 2011 - 1:06pm.
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    Demonstration of how Tai Chi Qi Gong is performed

    Tai Chi Qi Gong also spelt using Ki or Chi Kung is a popular healthful exercise practiced throughout the world. It is ideally suited for people of all abilities and ages as it is gentle on the joints yet still lightly aerobic.

    This abridged sequence - demonstrated at a slightly faster speed, with less repetitions for some movements and without the full Qi Gong mode Wuji stance set up, still provides an idea of what to expect when learning Shibashi Tai Chi Qi Gong.

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    [image]Peter Moran posted a Image on 29 October 2010 - 3:05am.
    Scott Borthwick posted a note on 15 October 2010 - 9:47am.

    Personal Training - Boxing Classes

    RINGTONE HEALTH & FITNESS

    WHO ARE WE?
    Myself and a former gym partner have recently set up a plush new gym in central London. The gym is located 3 minutes walk from Euston station. When you visit our gym you receive a warm welcome to go along with our great training styles and techniques. Trainers in this gym are qualified to a very high standard recognized by the BBBofC (British Boxing Board of Control)

    WHAT ARE WE TRYING TO ACHEIVE?

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    [video]Rickmansworth Ai... posted a video on 8 October 2010 - 1:44pm.
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    Aikido 31 Jo Kata

    Yoshinkan aikido 31 jo kata - Rickmansworth Aikido Club - http://www.rickyaikido.co.uk

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    [video]Rickmansworth Ai... posted a video on 8 October 2010 - 1:42pm.
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    Aikido Shodan Grading

    Mike and Chris Yoshinkan Aikido Shodan grading (both of us passed) This is final part with Jiu waza (free style). Rickmansworth Aikido Club - http://www.rickyaikido.co.uk

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    [video]Practical Self P... posted a video on 8 May 2010 - 12:18am.
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    Basic Self Defence System

    www.practicalselfprotection.com - Part of the section on our Colour Coding System. Free self defence training and tips available on our blog.

    Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer.

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    Practical Self P... posted a link on 6 May 2010 - 9:24pm.

    Free Self Defence Training

    Free self defence resource area. Here you will find articles, videos and other free information that will help you further your knowledge and understanding of self defence.

    Whether you are completely new to self defence or are currently training in Martial Arts, our resource area has free information that can be applied to your Self Defence training.

    You will find concepts and ideas on a wide range of self defence subjects, many of which are taken from our various self defence training products.

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