![]() | Ukemi (breakfall roll) demonstrationUkemi demo. Dunken Francis Sensei Institute of Aikido Auckland. |
Resources for self defense

Paul Harper - SD instructor & UCF World Featherweight ChampionSD School of Martial Arts & Mixed Martial Arts instructor UCF World Champ - Paul Harper |
![]() | Junior Grappling Class at SD School of Mixed Martial ArtsJunior Grappling at SD - check out our other videos at www.sdmma.co.uk & www.sdsma.co.uk |
![]() | Karate Class at SD School of Martial ArtsA mixed Karate class at the multi award winning SD School of Martial Arts, check out our other videos on our websites - www.sdsma.co.uk & www.sdmma.co.uk |
November Newsletter
Please read to find out about what is and has been going on at KIXX Martial Arts Gym this month
Kickboxing and MMA Classes in Crayford, Sidcup, Kent and Hertford
At any of our Kickboxing Defence Arts (or KDA) classes, you'll learn Kickboxing, Self-Defence and Martial Arts.
The hardest part is making yourself take the first class, after that you'll be hooked!
KDA is a progressive, modern martial art that combines kickboxing with elements of other styles and
MMA (Mixed Martial Arts) training to give students a diverse learning experience.
The classes are fun and friendly, giving students a relaxed and safe learning environment.
![]() | Kickboxing and MMA Classes in Crayford, Sidcup, and KentAt any of our Kickboxing Defence Arts (or KDA) classes, you'll learn Kickboxing, Self-Defence and Martial Arts. The hardest part is making yourself take the first class, after that you'll be hooked! KDA is a progressive, modern martial art that combines kickboxing with elements of other styles and The classes are fun and friendly, giving students a relaxed and safe learning environment. |
Family Fun and Fitness Day - Review
KIXX Martial Arts Family Fun and Fitness Course was very pleased to have as a range, youngsters from the age of 4 years to grand parents in their 70's, training 'side by side' in the KIXX Chinese Boxing Style.
The adults set an execptionally high standard and positive example for the youngsetrs to enjoy and follow for their future Health and Fitness. Everyone had great fun with lots of laughs
![]() | BedErcise Bed Exercises Lifestyle To Start The DayBedErcises (TM of Linzi Martin) demonstrates and explains a series of simple whole body stretches, toning exercises and hand/head massage that you do in bed to start the day feeling more refreshed. |
![]() | Demonstration of how Tai Chi Qi Gong is performedTai Chi Qi Gong also spelt using Ki or Chi Kung is a popular healthful exercise practiced throughout the world. It is ideally suited for people of all abilities and ages as it is gentle on the joints yet still lightly aerobic. This abridged sequence - demonstrated at a slightly faster speed, with less repetitions for some movements and without the full Qi Gong mode Wuji stance set up, still provides an idea of what to expect when learning Shibashi Tai Chi Qi Gong. |
Protect Self Defence
Protect are NZ's leading authority on the subject of self protection. Protect's Self Defence programmes enable you and your family to recognise, diffuse - and if absolutely necessary - defend yourself against violence. Our programmes give you the confidence to know that you can get home safely from any situation, it's that simple.
![]() | Pressure Point KnockoutThis pressure point knockout was filmed in the dojo of Hartford Karate-Jutsu and carried out by Sensei Mike Dunn (Liverpool Karate-Jutsu) |
Personal Training - Boxing Classes
RINGTONE HEALTH & FITNESS
WHO ARE WE?
Myself and a former gym partner have recently set up a plush new gym in central London. The gym is located 3 minutes walk from Euston station. When you visit our gym you receive a warm welcome to go along with our great training styles and techniques. Trainers in this gym are qualified to a very high standard recognized by the BBBofC (British Boxing Board of Control)
WHAT ARE WE TRYING TO ACHEIVE?
![]() | Aikido 31 Jo KataYoshinkan aikido 31 jo kata - Rickmansworth Aikido Club - http://www.rickyaikido.co.uk |
Unlimited Resources
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Stay safe























