Mark Hornby-Iain Phillips self defence | self defence instructor instructor

planbsafetysystem — Wed, 21 Dec 2011 22:24:33 +0000

95% of self defence is all about what comes before any physical contact.That should be your plan a,We will show you how to be more aware and signs to be looking for and help you recognise these cues before the fight actually esculates but we will also give you a PLANB to revert to should you encounter a violent confrontation.

St Annes, United Kingdom

Subjects: awareness, explosive self defence, new course ladies, plan b defence, planb system, planbdefence, self defence, Self Defence for the complete beginner, self defence instructor, simple effective self defence, ymca self defence

Teaching simple effective self defence

Mark Hornby-Iain Phillips self defence | self defence instructor instructor