Resources for sport
KIXX Martial Arts posted a Document on 18 January 2012 - 7:48pm.
KIXX Martial Arts posted a Document on 7 December 2011 - 2:15pm.KIXX Martial Arts posted a Document on 7 November 2011 - 3:50pm.November Newsletter
Please read to find out about what is and has been going on at KIXX Martial Arts Gym this month
Christos Stamatiadis posted a link on 16 October 2011 - 11:48pm.
KIXX Martial Arts posted a Document on 13 October 2011 - 7:03pm.Family Fun and Fitness Day - Review
KIXX Martial Arts Family Fun and Fitness Course was very pleased to have as a range, youngsters from the age of 4 years to grand parents in their 70's, training 'side by side' in the KIXX Chinese Boxing Style.
The adults set an execptionally high standard and positive example for the youngsetrs to enjoy and follow for their future Health and Fitness. Everyone had great fun with lots of laughs
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Linzi Martin posted a video on 9 January 2011 - 1:14pm.
 | BedErcise Bed Exercises Lifestyle To Start The DayBedErcises (TM of Linzi Martin) demonstrates and explains a series of simple whole body stretches, toning exercises and hand/head massage that you do in bed to start the day feeling more refreshed. |
Linzi Martin posted a video on 9 January 2011 - 1:06pm. | Demonstration of how Tai Chi Qi Gong is performedTai Chi Qi Gong also spelt using Ki or Chi Kung is a popular healthful exercise practiced throughout the world. It is ideally suited for people of all abilities and ages as it is gentle on the joints yet still lightly aerobic. This abridged sequence - demonstrated at a slightly faster speed, with less repetitions for some movements and without the full Qi Gong mode Wuji stance set up, still provides an idea of what to expect when learning Shibashi Tai Chi Qi Gong. |
Scott Borthwick posted a note on 15 October 2010 - 9:47am.
Personal Training - Boxing Classes
RINGTONE HEALTH & FITNESS
WHO ARE WE?
Myself and a former gym partner have recently set up a plush new gym in central London. The gym is located 3 minutes walk from Euston station. When you visit our gym you receive a warm welcome to go along with our great training styles and techniques. Trainers in this gym are qualified to a very high standard recognized by the BBBofC (British Boxing Board of Control)
WHAT ARE WE TRYING TO ACHEIVE?
Lishi.org posted a video on 19 April 2010 - 3:40pm. | Lishi ClipsA taste of some of what you might do in a Lishi class (probably not at your first class :-) ) |
Lee Pinder posted a link on 14 March 2010 - 5:04pm.
Kickboxing Classes in Newbold, Chesterfield, Derbyshire
PKA Kickboxing Classes, at Newbold Community School, Highfield Lane, Newbold, Chesterfield, S41 8BA. Every Tuesday, Juniors Classes 7:00pm-8:00pm, Adult Classes 8:00pm-9:00pm.
Are you looking for a martial arts school that caters for beginners, that puts your safety first and has a friendly atmosphere? If so we have classes that are suitable for you. Our range of regular Kickboxing classes are non-contact, fun to train in whilst also developing fitness and self defence skills at the same time.
Lee Pinder posted a link on 14 March 2010 - 4:57pm.Kickboxing Classes in Worksop, Nottinghamshire
PKA Kickboxing, at Valley School, Valley Road, Worksop, SE1 7EN. Every Wednesday, Juniors Classes 7:00pm-8:00pm, Adult Classes 8:00pm-9:00pm.
Are you looking for a martial arts school that caters for beginners, that puts your safety first and has a friendly atmosphere? If so we have classes that are suitable for you. Our range of regular Kickboxing classes are non-contact, fun to train in whilst also developing fitness and self defence skills at the same time.
L von den Driesch posted a link on 11 May 2009 - 5:33am.
Learn German and beat Alzheimer's!
On 22 April Channel 9 (Australia) aired a program on "What's good for you!" about stopping dementia. One of the three case studies examined the effect of learning German on the mental fitness of an elderly person.
The positive outcome is worth remembering: learning German can have a significant impact on keeping your mental fitness up-to-date.
What could be a better reason to start learning German now?!
Liebgard
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