stretching

Singing For Beginners |

colinzammit — Mon, 28 May 2012 21:44:26 +0000

I will teach correct breathing technique, correct posture and voice production, as well as interpretation.

Amersham, United Kingdom

Subjects: breathing, Interpretation, vocal technique

Singing For Beginners In Central London |

colinzammit — Mon, 28 May 2012 21:40:36 +0000

I will teach correct breathing technique, correct posture and voice production.

Amersham, United Kingdom

Subjects: breathing, interpretation., vocal technique

Singing For Youngsters |

colinzammit — Thu, 31 May 2012 13:57:13 +0000

A session for young singers who want to learn correct technique and experience the joy of singing!

Image courtesy of: http://www.roseannapiter.com/

Amersham, United Kingdom

Subjects: breathing, interpretation., vocal technique

How to practice Meditation |

Mind Space — Fri, 19 Mar 2010 15:17:36 +0000

Introducing Beginners to the Art of Meditation.

Starting with a guided meditation, then a brief explanation of a meditation technique - opportunity for discussion with question and answers.

You will also be able to access meditations online.

In a very quiet, clean location

Simple, practical techniques where you will experience the following benefits if you practice regularly.

Reduce Stress
Find Peace
Relaxation
Inner Peace
Happiness
Reduce tension in body and mind

Wolverhampton, United Kingdom

Subjects: meditate, Meditation, relaxation

Ajc-TaiChi Martial Arts & Health / Fitness |

ajctaichi — Wed, 30 May 2012 19:39:57 +0000

During a 1-2-1 session i will teach you over time the short forms and long form of tai chi.

we will also cover chi circulation and breathing, meditation and palm stance.

you can progress onto learn the fan and swords should you wish.

Orpington, Greater London, United Kingdom

Subjects: Meditation, Qigong, relaxation, Tai Chi, taichi

Sound Therapy/Healing Treatments |

Resoundinghealth — Sun, 27 Feb 2011 09:35:45 +0000

Are you suffering from stress, anxiety or having trouble sleeping?
Are you struggling to regain or maintain your health?

A series of sound therapy treatments can help!

Croydon, Greater London, United Kingdom

Subjects: crystal bowls, Himalayan Singing Bowls, overtoning, Sanskirt Mantra, toning

Meditation and relaxation class |

Julessnell — Thu, 30 Apr 2009 12:00:49 +0000

These sessions are aimed at beginners with full explanation and guided practice into relaxing and meditating. They include some exploration of things that get in the way of our inner peace. There is no requirement of previous experience and sessions are open to all. Chairs may be used for those who don't feel comfortable sitting still on the floor.
A range of techniques will be introduced and practitioners will be asked to use these in developing their own practice at home.

Sessions may include some physical exercise so loose comfortable clothing is recommended

London, Greater London, United Kingdom

Subjects: Life Skills, Meditation, Pranayama, relaxation, yoga, yoga and spiritual development work

Exploring Meditation -From Beginners to Advanced |

meditation4all — Sat, 28 Apr 2012 10:57:02 +0000

These one on one sessions will normally be offered through skype, however, it is possible to organise a meetup in the local area. These sessions would be tailored to the individual and designed to meet their intentions for meditating and their experience level.
A typical one to one session, could involve a guided meditation or a discussion into meditation, and ones own practice.

correspondance through email is also possible.

Leicester, United Kingdom

Subjects: Meditation, relaxation

Yoga Classes |

jolippers — Thu, 12 Apr 2012 14:51:41 +0000

My classes focus on right breathing and developing the postures.

It is all about taking the time for yourself to relax. Tha class should be an enjoyable experience.

i currently do classes in Notting Hill & Hammersmith but I am open to travel and do small group classes at people's houses and flats.

London, United Kingdom

Subjects: alignment, breathing, flexibility, posture

Personal Trainer Hackney East London |

hackney trainer — Thu, 12 Apr 2012 14:52:22 +0000

Carole O'Leary is a female personal trainer in Hackney, offering 1:1 and group personal training in Hackney. Specialising in weight loss, running and boxercise. Sessions take place in local parks or the clients home.

London, Greater London, United Kingdom

Subjects: aerobic, Boxercise, Fitness, running, strength training, toning, weight loss

Beginners Yoga ONE TO ONE |

jolippers — Thu, 12 Apr 2012 14:35:05 +0000

My classes are focused on correct breathing and developing the postures. The class is designed to revitalise your spirit and restore balance to your body and mind.

As it is one to one we will be able to focus on particular areas that need attention and we can talk through anything that may come up.

The one to one classes are all about time for yourself & time to relax and free yourself of tension.

Tha class should always be enjoyable.

London, United Kingdom

Subjects: alignment, breathing, flexibility, mobility, Postures

'Sounding your 'inner' self, Singing from the inside out |

kylieborg — Tue, 10 Apr 2012 18:21:28 +0000

For all people wanting to explore your own 'authentic-creative' voice/s,in a safe supportive environment.

Learn to :
-Free your creative expression, through spontaneous vocal improvisation
-Exploring sound and movement
-Release tension and allow emotions to flow
-Connect with the still voice/s through sacred sounds.
-Allow your 'inner voice'/s to be heard.
-be in the present moment
-Relaxation techniques

Greenhithe, United Kingdom

Subjects: 'Inner voicing', creative voicing, improvisation, soundhealing, the still voice, toning

Tai Chi for Beginners |

Justyna Z. — Fri, 30 Mar 2012 11:48:28 +0000

Learn in your own pace with one-to-one session.
Tai Chi and Qi Gong to improve your overall health and relax both body and mind.

London, Greater London, United Kingdom

Subjects: qi gong, relaxation, Tai Chi

Private yoga lessons |

Yoga-Works — Tue, 09 Feb 2010 11:37:50 +0000

The sessions are designed to suit you and your personal situation. As well as 1-2-1 sessions with Valerie, you will be given a practice sheet to help you at home. A gentle, indivudually designed yoga lesson to help you recover from illness, learn to relax, build strength and fitness, and to learn the basics of yoga.

Cardiff, United Kingdom

Subjects: relaxation, therapeutic yoga, yoga, yoga for ME, yoga for ms

One-to-one dance or training sessions |

J.J.W.Essex — Wed, 01 Feb 2012 15:32:01 +0000

One-to-one trainning session that can be tailored to your needs.

learn to dance
get in shape
movement direction/choreography for fashion shows
movement direction/choreography for music videos
movement direction/choregraphy for stage and film

I draw from a huge movement background including pilates, yoga, classical ballet, contemporary dance, commercial dance, and street dance to tailor a session to your needs.

Training and toning seesions can be done in your home.
Dance lessons subject to studio rental @ £20 per hour

City of London, Greater London, United Kingdom

Subjects: dance, exercise, toning, training

Therapeutic yoga |

bonnie — Thu, 02 Feb 2012 21:42:59 +0000

Barbara is a British Wheel of Yoga qualified teacher. Barbara teaches adults and children, she is a very intuitive and creative teacher and provides a bespoke and holistic style of yoga suitable for her students. Barbara also offers yoga therapy, utilising the fundamental elements of yoga, gravity, breath and movement she works with clients helping them resolve physical and emotional issues.

Norwich, United Kingdom

Subjects: Anxiety, back pain, burnham market, cancer, depresssion, Fitness, health, hellesdon, holt, Life Coach, Massage, Meditation, menopause, mental health, neck pain, NLP, norfolk, norwich, relaxation, shoulder, Wellbeing, yoga

Yoga lessons |

jana99 — Mon, 12 Dec 2011 11:16:26 +0000

Joints and muscles love Yoga! Yoga helps in so many ways. This ancient science of life looks at ways to make the best of what you can offer. Lesson format covers health, breathing well and yoga postures to lengthen and align the body.

Lessons are tailor-made for children starting from 5 and up to adults of any age. Health and well being are considered at lessons and we look at ways to bring harmony to body so it can heal itself.

Yoga one to one sessions are unique, positive and fulfilling. Call the Yoga Jo Helpline for full details on 0777 27 25 307.

Milton Keynes, Borough of Milton Keynes, United Kingdom

Subjects: 100% health, inner peace, relaxation, stress

Yoga Just For You |

Caroline Maguire — Sat, 01 Oct 2011 21:37:29 +0000

One-to one yoga lessons are tailored to your own needs after the initial consultation session.

Stroud, Gloucestershire, United Kingdom

Subjects: Meditation, relaxation, yoga

Infinite Tai Chi, Chi Kung, Yoga, Ling Chi Healing Art |

Yogicho — Tue, 13 Sep 2011 15:21:48 +0000

Raising your Vitality and Consciousness Levels.

Ling Chi Healing Art practitioners utilize a synthesis of Infinite Tai Chi, Yoga movements and Infinite Chi Kung exercises to open up their energy channels and Infinite Meditation to prepare their minds to become receptive to higher forces of Love, Peace and Light.

It is designed to bring clients into contact with their own higher healing energies.

Dublin, Ireland

Subjects: chi kung, Healing Sounds, Ling Chi Healing Art, Meditation, relaxation, Tai Chi, Tantra Kriya, yoga

Mindfulness Meditation, Relaxation & Stress Management |

Carolyn Sinnott — Sat, 10 Sep 2011 17:24:46 +0000

This is an ideal opportunity to learn Mindfulness Meditation and relaxation techniques in a one-to-one session in a nurturing environment. Sessions take place in the Santosha Yoga Studio in Dalkey, south Dublin (close to Dun Laoghaire, Glenageary, Killiney, Sandycove and Glasthule).

Dublin, Ireland

Subjects: Meditation, Mindfulness, relaxation, stress management