Wellbeing

Adult Yoga Classes. Easy mindful style and Dynamic Yoga |

Veronikapena — Sun, 04 Dec 2011 22:27:08 +0000

Tailored to suit your needs and to learn about what kind of yoga you need to practice to obtain your goal of healthy happy living

Ross on Wye, United Kingdom

Subjects: calm, health, relaxation, Wellbeing

Emotional Freedom Technique |

StaceInspire — Mon, 15 Aug 2011 10:19:25 +0000

You may be wondering what Emotional Freedom Technique is and what it’s all about.

EFT is an Energy Psychology which combines a talk therapy with tapping on meridian points on the body similar to the points used in acupuncture.

The tapping begins to move energy around the body, when this shifts it helps to free and clear any blockages and therefore the issues.

EFT also works on a psychological level as it is combined with talk therapy with the use of affirmations and statements helping to tune into specific issues.

Sounds strange?

Birmingham, United Kingdom

Subjects: addiction, Anxiety, ConfidenceMoti, Cravings, Diet, health, Motivation, phobias, stress, well-being

Emotional Freedom Technique |

StaceInspire — Mon, 15 Aug 2011 10:19:32 +0000

You may be wondering what Emotional Freedom Technique is and what it’s all about.

EFT is an Energy Psychology which combines a talk therapy with tapping on meridian points on the body similar to the points used in acupuncture.

The tapping begins to move energy around the body, when this shifts it helps to free and clear any blockages and therefore the issues.

EFT also works on a psychological level as it is combined with talk therapy with the use of affirmations and statements helping to tune into specific issues.

Sounds strange?

Birmingham, United Kingdom

Subjects: addiction, Anxiety, Confidence, Cravings, Diet, health, Motivation, phobias, stress, well-being

Mindfulness Based Cognitive Therapy MBCT |

wohnjaller — Sat, 19 Jun 2010 11:14:56 +0000

One to one sessions to teach how to meditate in the mindfulness way. To help one understand the techniques necessary to develop and deepen meditation and to learn about how to negotiate an easier more pleasant life.

Bath, United Kingdom

Subjects: Anxiety, mindfulness meditation, prevention depression, stress

Traditional Chinese Martial Arts |

stamachristos — Sun, 16 Oct 2011 23:11:30 +0000

Be it for martial arts, fitness, health, are you a beginner or even advanced, as long you are interested in your personal progress and development I can accomodate for it. According to your wishes and goals the 1-to-1 lessons will be modified.

Walsall, United Kingdom

Subjects: Confidence, health, Kung-Fu, self-defence, tifness, well beeing, wushu

Self Defence 1-2-1 |

Waiwai — Wed, 23 Sep 2009 14:58:46 +0000

Hi,

Having lessons on demand will help you keep committed to your intentions without making unnecessary sacrifices to your diary.

This option is sometimes more valuable than joining group classes since you have 100% attention from the instructor, the lesson fits your schedule, you can learn from your home and you can ask as many questions as you like without feeling embarrassed.

Oxford, United Kingdom

Subjects: Fitness, Ladies Self-Defence, martial arts, Mixed Martial arts, MMA, Motivation, self-confidence, self-defence, self-defense

Speaking Portuguese |

dri_rsantana — Tue, 13 Jul 2010 22:56:06 +0000

Here you can have lessons specifically designed for your needs. All levels, just let me know what you are interested in and I will do my best to offer you a great experience of learning with confidence and being able not only to speak but also to communicate, in Portuguese.

Come and have a good time over a cup of tea!

Headington, Oxfordshire, United Kingdom

Subjects: brazil, business, culture, daily conversation, dialogue, food, grammar, greetings, Holiday, Idioms, Music, numbers

Boxing Personal Training |

dazaus — Wed, 22 Dec 2010 13:29:05 +0000

To achieve your goals and targets, each Personal Training session will contain various activities. Each session lasts approximately one hour and may include:

Punchbag Drills
Technique practice
Hook and Jab Pad Work
Shadow Boxing
Speedball Drills
Fitness and Conditioning
Kickshield Drills
Self Defence
Skipping
Weight Training

Bicester, Oxfordshire, United Kingdom

Subjects: bicester, Boxing, Fitness, health, Kickboxing, oxford, sport

Lee Style Tai Chi Chuan |

pdcarter — Tue, 30 Nov 2010 12:08:40 +0000

I can tailor each session to meet the needs of the individual student. It is suitable for students who find a class doesn't suit the times they are available or who feel that a group class is not what they are looking for.
I start with a warm-up that takes into consideration any physical problems that a student might carry. I then introduce some breathing exercises, and finish by studying the Lee Style Tai Chi Chuan Form.

Long Buckby, Northamptonshire, United Kingdom

Subjects: breathing exercises, Stretching and loosening exercises, The Lee Form.