Adrienne Crowe

Hatha Yoga & Ceramics teacher

Based in

Dublin, Ireland

Adrienne Crowe | Hatha Yoga & Ceramics teacher

Adrienne Crowe (IYAdip) teaches a gentle, meditative form of Hatha Yoga to release mental and emotional tension that seeks to explore inner harmony... mainly because that is what she needs herself! She got into Yoga due to severe back pain from years of dysfunctional posture working as a potter. Yoga restored fitness to her body... the release from anxiety for her mind was an added bonus, meditation and releasing the suffering of the mind is just grand. She has developed a speciality in working with those whose mobility is reduced.
So... she still makes pots and teaches one clay day a month http://www.seraph.ie/index.php?page=clay-day-play-days
And the practice of teaching Yoga to those of reduced mobility has led to a few teaching hours in Switzerland this Aug 09 at the European Yoga jamboree... hence the desire to improve her French... it all ties in.
Meditations Days
http://www.seraph.ie/index.php?page=paradigms-of-the-mind-2

Group Classes

Yoga, Meditaiton

Mellow Hatha Yoga; deep and gentle with meditaiton; Adrienne Crowe (IYA dip) 01-453 9971 ; very small classes; 4 week courses each calendar month; €50: drop in €15 (No class 25th Aug & 1st Sept)
early morning and evening

Also FREE Yoga Nidra and meditation classes with tapes

It's a:

class

Venue:

seraph.ie

Location:

15 Heytesbury Street,, Dublin , Ireland

Date and time:

http://www.seraph.ie/index.php?page=summary

Rates:

€15 drop in; €50 four week course