Experience,fully qualified yoga teacher and yoga therapist with the British Wheel of Yoga and the Yoga Biomedical Trust.
Hatha Yoga classes with a Scaravelli inspired approach. A gentle,flowing approach which works with the breath and gravity to work the body strongly without force or harm, which in turn helps to release tensions in body and mind and develops an increased awareness of oneself.
Individual tuition and Yoga Therapy, also mixed ability small group classes, (beginners very welcome), in Beckenham and West Wickham, Kent.
A mixed ability hatha yoga class. Open to all, beginners welcome. Please bring a yoga mat or towel and a blanket for relaxation. You may join for the full term, half a term or during the term if a place is available. You may come and try a class first and pay on the day.
The Granary Room in the Assembly Halls
16 - 18 Gates Green Road, West Wickham, Kent, United Kingdom
Date and time:
Wednesdays 7:30pm - 9:00pm
Small group, mixed ability hatha yoga classes.All yoga equipment provided. Open to all, beginners welcome. You may join for the full term, half a term or during the term if a place is available. You may come and try a class first and pay on the day.