Anna Freedman

Explore Wholefood Cooking, learn about ingredients for wellbeing and discover wonderful new recipes.
During each workshop we will cook and enjoy a delicious, nourishing, three course organic vegan, wholefoods meal comprising around seven different dishes.

Learn to create healing soups, flavourful stews and fragrant grain dishes, fresh seasonal vegetable medleys cooked in an abundance of styles and beautifully sweet desserts.
You will become familiar with the energetics of cooking and Macrobiotics; a Japanese wisdom which connects balanced foods with health, flavour and season.

Wednesday 9th December Cuisine For Winter
Learn and sample some delicious, warming dishes you can enjoy in winter.

Sunday 13th December Festive Flavours
Focus on tasty, wholesome flavours to delight yourself and others this season.

Wednesday 13th January Healthy New Year
Explore wholefood cooking to expand your health and vitality this year.

Sunday 17th January Cooking For Men & Women
Discover delicious dishes that nourish men and women.

Workshops on Wednesdays are for dinner and take place from 6.30pm to 9.30pm.
Sunday sessions are for lunch and take place from 10am to 1pm.