Yoga Class
YOGA for Professionals
Explores the way in which Yoga removes the tension and pressures in the body and mind, so that you develop your very own practice and start to perform at your optimum levels of Health & Vitality.
Yoga Class
This popular class will help you to alleviate the symptoms of stress and anxiety, maintain a healthy weight and get fit, encourage postural alignment, and increase energy levels and stamina. Book early!!
Yoga Classes
Mondays with Chris James at the Bingham combines a tailor-made class with one of London’s most sought after venues by the river Thames. You will leave feeling refreshed, energised, and revitalised with added enthusiasm for your work and the week ahead… www.binghamhotel.co.uk

