Christina Summers

hatha yoga teacher

Teaching adults, kids, special needs and yoga for everyone.

I believe yoga can be adapted to suit the individual needs of everyone and have therefore trained extensively in many areas of yoga. I have a friendly and informal approach to teaching yoga and enjoy learning and growing with my students

Offering: private lessons, group classes and corporate.

Aimed at: Beginner

Rates: £7.50 adults classes, £50 private lessons

Public Classes

Adults Classes - All Levels

Unwind and de-stress with enjoyable and informative classes for all levels of abilities. Covering the basic principles of Hatha Yoga we use yoga poses to release tension, building towards a strong and flexible body whilst encouraging a calm peaceful mind with breathing and relaxation techniques.

Type:

class

Venue:

Public Halls

Location:

Beckenham, United Kingdom

Date and time:

Tues 6-7:15pm and 7:30-8:45pm

Rates:

£7.50 drop in £45 course of 7

Private Teaching

One to One Sessions

Regardless of age or experience personal tuition in your homes enables us to tailor a yoga programme to your needs and focus on individual aspects that you aim to achieve from a yoga practise whether to build strength, stamina, flexibility or to de-stress from the hectic society we live in.

One-to-one sessions are ideal for those recovering from injury and want an individual therapeutic approach to aid recovery, lack the confidence to attend a class or simply can’t find the time to fit in a class.

Private Sessions are also available for Children, teenagers or the whole family.

Teaching locations:

I travel to students