Beginner Hatha classes which involve progressive instructions on basic asanas (postures). Suitable for those with bad backs and complete beginners. A gentle class with guided relaxation at the end of session.
Great for winding down at the end of a day at work and reintegrating body and mind using Breath.
Phone 07733 174 462 or email [email protected] to book as classes are small for maximum teacher-student attention.
Cindi Su Yin Leong
Bodyworks Physio Plus
Studio 4, 7 Burnham St, KT2, United Kingdom
Date and time:
Ongoing classes starting
Every Monday 12 April (except 5 May) 6.15pm
Every Wednesday 14 April 10am
Note. Monday classes 6.15-7.20 due to bank holiday
Time includes client treatment preparation and a free 15 minute consultation, based on availability on weekdays during daytime. Weekends and evenings will incur addition charges, depending on commute time as well.