Kundalini Yoga
Yoga means union. These classes aim to stretch and challenge the mind, body and spirit enabeling inner strength, balance and relaxation. Through working with the body, breath and voice, participants can begin to find flexibility, clarity and develop vital tools that help deal with everyday stresses.
Kundalini Yoga
Yoga means union. These classes aim to stretch and challenge the mind, body and spirit enabeling inner strength, balance and relaxation. Through working with the body, breath and voice, participants can begin to find flexibility, clarity and develop vital tools that help deal with everyday stresses.
Kundalini Yoga
Yoga means union. These classes aim to stretch and challenge the mind, body and spirit enabeling inner strength, balance and relaxation. Through working with the body, breath and voice, participants can begin to find flexibility, clarity and develop vital tools that help deal with everyday stresses.
Group world singing
World songs, harmony and accapella singing. Explore and express your voice in a relaxing and fun atmosphere. Sing songs from different cultures around the world as well as traditional and folk songs. Learn to sing in harmony with others, and most of all enjoy your voice its an expression of who you are. Let your voice out and be free.
Nia Dance
NIA- Barefoot fusion dance - All welcome
Drawing on the playfulness of modern and ethnic dance, the power of martial arts and the stillness of yoga and practiced to funky music, Nia encourages inspired expressive movement through connecting to the masculine, the feminine and the whole self.
Nia dance
NIA- Barefoot fusion dance - All welcome
Drawing on the playfulness of modern and ethnic dance, the power of martial arts and the stillness of yoga and practiced to funky music, Nia encourages inspired expressive movement through connecting to the masculine, the feminine and the whole self.
Nia Dance
NIA- Barefoot fusion dance - All welcome
Drawing on the playfulness of modern and ethnic dance, the power of martial arts and the stillness of yoga and practiced to funky music, Nia encourages inspired expressive movement through connecting to the masculine, feminine and the whole self.
Nia Dance
NIA- Barefoot fusion dance - All welcome
Drawing on the playfulness of modern and ethnic dance, the power of martial arts and the stillness of yoga and practiced to funky music, Nia encourages inspired expressive movement through connecting to the masculine, feminine and the whole self.


