Emily Haslam-Jones

yoga teacher

Based in
Nottingham, United Kingdom
Also teaches in Nottingham

Rates: 10 class pass £60, drop-in £7, private sessions £40 & 5 sessions for £175


Make an enquiry Phone: 07760 886 393
Skype

I have been practicing yoga since 1998 and teaching since 2007. I believe there is a way into yoga for everyone.I remember how it felt to go to my first class- worried if I was flexible enough, whether I would be able to do it.... a lot of worries. I want my students to feel comfortable,enjoy themselves and not worry about perfecting the postures. There is no perfect posture, there is only where your body feels comfortable to go to today.
My own experiences of work-related stress & fatigue led me to learning very energizing kinds of yoga- for busting stress powerfully & building energy & strength I teach Yoganova & Dynamic Kundalini. Both are fun & both use music.Yoganova works around movement in the traditional yoga postures. Kundalini combines long holding poses with repetitive movements, meditation & chanting, working powerfully on the immune system & glands.
I also practice more typical yoga in my Mellow Flow classes, these are set to music & work with fluid movement between the postures.
For the days where you need even deeper relaxation & rejuvenation I offer private sessions in Restorative Yin yoga. This is suitable for those who have been through a lot of stress, or are recovering from illness or injury.
I teach children's yoga from 3 years to teens and also special needs.
I also worked as a professional interpreter & English teacher in Nepal & offer Nepali language classes for both written & spoken Nepali.
Use this site, call or email me, find out more about my classes on around Nottingham or private sessions.You can also check out my website and join the Yoganova facebook group for regular updates on classes & workshops.

Group Classes

MELLOW FLOW

What is it?

A classical yoga class enhanced by the use of flowing movement & mellow music.
A relaxing experience that strengthens, stretches & tones the entire body & brings clarity of mind.

Who is it for?

• Those who need to unwind & switch off from the tensions & stresses of everyday life.
• For those who want a better understand of how yoga works. Descriptions of the subtleties of the postures are given to help improve the experience & focus the mind on the present moment. This takes you deeper into your body & emotions and allows for a better understanding of what feels right for you both inside & outside the classroom.
• Immerse yourself in relaxation to rejuvenate your mind & body.
• For those with no experience because you will learn more about the benefits of yoga.

It's a: 
class
Venue: 
YMCA INTERNATIONAL COMMUNITY CENTRE
Location: 
61a Mansfield Rd,Nottingham, NG13FN, Nottinghamshire, United Kingdom
Date and time: 
THURSDAYS 20.00-21.15
Rates: 
10 class pass £60, 20 class pass £100, drop-in £7

YOGANOVA

What is it?

A gentle yet powerful yoga, bringing together traditional postures, fluid movement & funky tunes- enabling the body to stay flexible & energized while the mind disengages & you relax. Unwind & find the calm within the chaos- a truly contemporary practice.

Who is it for?

• For people who like to have fun.
• For those who would like to try yoga but can’t conceive they could sit still through a yoga class – here you don’t have to!
• For those who want a more energetic experience than slower yoga classes provide, with a funky uplifting soundtrack to encourage spontaneous movement.
• For those who have not tried yoga so far because they like the buzz they get from sport.
• For those with no yoga experience because by focusing the mind & feeling good, the body will spontaneously find the right place to be.

It's a: 
class
Venue: 
YMCA INTERNATIONAL COMMUNITY CENTRE
Location: 
61a Mansfield Rd,Nottingham, NG13FN, Nottinghamshire, United Kingdom
Date and time: 
18.15-19.30
Rates: 
10 class pass £60, 20 class pass £100, drop-in £7

YOGANOVA

What is it?

A gentle yet powerful yoga, bringing together traditional postures, fluid movement & funky tunes- enabling the body to stay flexible & energized while the mind disengages & you relax. Unwind & find the calm within the chaos- a truly contemporary practice.

Who is it for?

• For people who like to have fun.
• For those who would like to try yoga but can’t conceive they could sit still through a yoga class – here you don’t have to!
• For those who want a more energetic experience than slower yoga classes provide, with a funky uplifting soundtrack to encourage spontaneous movement.
• For those who have not tried yoga so far because they like the buzz they get from sport.
• For those with no yoga experience because by focusing the mind & feeling good, the body will spontaneously find the right place to be.

It's a: 
class
Venue: 
TODO LATINO
Location: 
Top floor, 3-9 Station St, Nottingham, NG2 3AJ, Nottinghamshire, United Kingdom
Date and time: 
TUESDAYS 18.30-19.45
Rates: 
10 class pass £60, 20 class pass £100, drop-in £7

MELLOW FLOW

What is it?

A classical yoga class enhanced by the use of flowing movement & mellow music.
A relaxing experience that strengthens, stretches & tones the entire body & brings clarity of mind.

Who is it for?

• Those who need to unwind & switch off from the tensions & stresses of everyday life.
• For those who want a better understand of how yoga works. Descriptions of the subtleties of the postures are given to help improve the experience & focus the mind on the present moment. This takes you deeper into your body & emotions and allows for a better understanding of what feels right for you both inside & outside the classroom.
• Immerse yourself in relaxation to rejuvenate your mind & body.
• For those with no experience because you will learn more about the benefits of yoga

It's a: 
class
Venue: 
Hyson Green Community Centre
Location: 
lower hall, 37a Gregory Boulevard, NG7 6EE, Nottinghamshire, United Kingdom
Date and time: 
MONDAYS 20.15-21.30
Rates: 
10 class pass £60, 20 class pass £100, drop-in £7

DYNAMIC KUNDALINI

What is it?

Energetic yoga that increases your will power & busts stress. This is a great practice for improving self-discipline & stamina. The camaraderie of the group helps you to keep up the intensive pace.
A powerful way to jump-start your week.

Who is it for?

• For people who like to have fun.
• For those want a more energetic work out than most yoga classes provide. Be ready to sweat!
• For those who would like to meditate but find it hard to clear the mind & concentrate. Kundalini yoga uses mantra (chanting, or making sounds that resonate through the body) Mantra gives the mind something to hook on to. If we can stop the mind running away into other thoughts, we can focus & relax. It is not at all necessary to have a spiritual belief to enjoy mantras, they are formulas that alter the patterns of the mind & the chemistry of the brain.
• For those who have not tried yoga so far because they like the buzz they get from sport.
• For those with no yoga experience because by focusing the mind & feeling good, the body will spontaneously find the right place to be.

It's a: 
class
Venue: 
Hyson Green Community Centre
Location: 
lower hall,37a Gregory Boulevard, NG7 6EE , Nottinghamshire, United Kingdom
Date and time: 
MONDAYS 19.00-20.15
Rates: 
10 class pass £60, 20 class pass £100, drop-in £7

Services

Aimed at: Beginner, Intermediate and Advanced.
Online teaching offered

THE SMALL PRINT

Ten class passes must be used within 15 weeks of purchase.

Make an enquiry Phone: 07760 886 393
Skype

Last login: 1 year 8 weeks ago

Web links

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