Monday/Tuesday evenings@ 8:15 p.m.-9:15 p.m
The Awareness Centre, 41 abbeville road, clapham Sw4 9JX
The Power Yoga Company
*Also available for private tuition and corporate tuition. Prices start at 40 p/h.
The asanas will be taught in a powerful,creative, flowing Vinyasa style in which we move with the breathe to create internal heat, challenge the body while quieting the mind.
Modifications are offered to lessen or intensify the asana practice, enabling students to work at their own pace. Each class will include pranayama, meditation, and relaxation.
Erin has been practicing yoga for the last 12 years in the Ashtanga and Vinyasa Flow styles of yoga. In 2004 at Discovery Yoga in St. Augustine Florida, she gained her 200 hour teaching certification which is accredited by the Yoga Alliance .She has been teaching in different studios as well as privately for the last 5 years. She also teaches yoga to children and attained her Yoga Bugs teaching certification in 2007.She is a 500 hour Yoga Alliance teacher
She has studied with some of the world's most renowned teachers including Shiva Rea, Beryl Birch, David Swenson, Matthew Sweeney, David Life, John Scott, Richard Freeman and Shri and Stan Hubbard. She continues her own development of asana, pranayama and meditation daily and continues her studies and practice by attending many workshops and intensive training sessions including a 40 hour teacher’s intensive workshop with Richard Freeman.
What People Say:
'I am so please I found The Awareness Centre! Classes are really good relaxing and you learn something new every week!'
'Erin’s yoga class is very therapeutic. It’s both physically and mentally stimulating and leaves me feeling invigorated every time.'
Erin is a dynamic and master teacher. Her classes are structured, yet open and fun. I have had the opportunity to take yoga with different teachers in different countries and she is one of the best. Erin is full of life and joy. She is engaging and knowledgeable and inspires her students to reach further physically and spiritually. Because of her influence, I am currently pursuing yoga teacher training certification.” - JMC, Washington, DC