Guru Sant Kaur

Have you noticed how it changes your surroundings with a smile?

all depends on how you experience your life.

The beauty of life is to experience yourself.

Tune in to life's Vibes with Kundalini Yoga,the Yoga of Awareness.

The classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class.

PS: the pic is in Rishikesh, India, april 2009. The girl just came to try to communicate with me, smiling while she was waiting for the boat to cross the Ganges River, so sweet, she hugged me. We shared smiles, that was our communication because neither she or me spoke the same language.