The Yoga Home is a specialist family yoga practice in Nottingham.
We offer yoga for pregnancy, birth preparation for couples, postnatal yoga for mums with babies (2-9 months), yoga for parents with crawlers/toddlers (9-30 months) and yoga for parents & other busy people.
We've been in Nottingham for six years, since the birth of our first child, and we now run more classes than ever before. These days a large percentage of our students are recommended to come to us by their friends, and this is something we're really proud of: it means our classes are really helping people.
Classes are held at the Sherwood Community Centre, and from time to time our own yoga room at home. We've helped hundreds of families enjoy their pregnancy, birth their babies and continue with yoga. Please feel free to call us about any of our classes - we will be very happy to talk to you! Or please have a look around our website to find out more about our services. Thanks for looking!
The style of yoga we teach in all our classes is calming, meditative and improves physical health, emotional and mental wellbeing.
The Yoga Home believes in trying to make a positive change for all the children of the world. We support the work of Nirvanavan foundation. If you're looking to support a charity please look here :-
We look forward to hearing from you soon feel free to call us on 0115 956 6387 or email email@example.comHannah