Six Healing Sound Qi Gong
Six Healing Sound Qigong originated around 250 A.D., during the Chin Dynasty. The earliest written record about this form is found in the book entitled Nourish Mind and Longevity Record, written by the famous Chinese medical doctor Tao Hong Jing (581-681).
To improve health and vitality, this practice uses vocal sounds, breath, movement, and meditation to improve energy or Qi circulation. When practiced regularly with proper intent, It helps to harmonize internal functions and contribute to the practitioner's longevity. According to ancient Chinese wisdom, each sound is associated with an internal organ system, an external sense organ, and an emotion.


