If you’ve never done Pilates before, why not make 2012 the year you try Pilates with a Pilates Foundation accredited and pre/post-natal specialist teacher?
Pilates will help create a stronger core, firmer buttocks, flatter stomach, improve posture and long, lean arms & legs. Pilates can also aid relaxation and reduce stress levels.
Group matwork, private and semi-private sessions are available.
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