Yoga for Mums
A gentle Yoga class designed for mums (six months after birth), yoga to help build strength in your spine, align your pelvis , open your chest, pelvic floor exercises and relaxation.
It's a:
class
Venue:
Macclesfield
Location:
, Cheshire, United Kingdom
Date and time:
Please contact me for further details
Rates:
£6.50 Postnatal Yoga
Learn reverse breathing techniques to help tone the body back into alignment. Gentle stretches and relaxation exercises. Meet new mums.
From six weeks after birth with baby.
It's a:
class
Venue:
Macclesfield
Location:
, Cheshire, United Kingdom
Date and time:
Wednesday 1.30pm
Rates:
£40 for 6 classes Pregnancy yoga
Learn to relax, grow with your baby, create good posture, stretch, breathe, prepare for birth and meet other mums - to - be.
It's a:
class
Venue:
Macclesfield
Location:
, Cheshire, United Kingdom
Date and time:
Saturday 9:30am
Rates:
£40 for six classes 
