Katherine Rushton
Katherine is a dedicated and long-time practitioner of yoga. Her yoga practice gave her the strength to overcome a very difficult time in her life and consequently guided her towards becoming a yoga teacher to enable other people to experience yoga's great benefits. She has trained in the UK and India in the disciplines of Sivananda, Astanga and Sun Power Yoga and is certified by Sun Power Yoga UK, British Wheel of Yoga, Sun Aqua Yoga, Calm for Kids, Register of Exercise Professionals (REP), Yoga Alliance and International Yoga Federation.
Katherine believes yoga should be available to everyone regardless of gender, age or ability.
One-to-one lessons
Group Classes
Pregnancy Yoga
Suitable from 14 weeks.
Please arrive at least 10 mins before start of the class.
Bring warm clothing and a blanket for relaxation. Mats and blocks are available to borrow.
Tea & chat after the class.
This is an eight-week course. You may join the group part way through - prices will be adjusted accordingly.
Experience
Pure Bliss Yoga Retreat, India
Pure Bliss Yoga took a group of keen yoga students to Patnem, South Goa for 10 days of pure bliss! We practiced two hours of sunrise yoga and one hour of sunset meditation every day. We watched dolphins swimming close to the shore of the beautiful beach, we attended live kirtan evenings at the local Shiva temple to clebrate the festival of Mahashivarati, we shared fabulous vegetarian food with locals in their homes, we enjoyed the wonderful shinsine, we celebrated love, life and peace in the birthplace of yoga. Om shanti
Transform Yourself with David Life & Sharon Gannon
Katherine was honoured to attend this Jivamukti Yoga worshop in London. Aimed at liberating body, mind and soul, this physially vigorous and intellectually stimulating form of Hatha Yoga brings optimum, health and joy. Om shanti.
Yoga Holidays
Pure Bliss Yoga has taken groups of yogis to Majorca and France for a week of pure bliss!
We practiced dynamic yoga every morning, aqua yoga in the afternoons and meditation in the evening. We cooked, ate and spent time together as one big family, enjoyed traditional hospitality and basked in the late summer sunshine.
Om shanti.
Workshops
Pure Bliss Yoga runs regular workshops and masterclasses for indepth study of the science of yoga. Previous workshops include: the chakra system; pranayama; meditation; anatomy and physiology; opening the heart; freedom from fear; winter warmer / boosting the immune system.
Weekend Retreats
Pure Bliss Yoga offers weekends of yoga, relaxation, meditation, home cooked wholesome vegetarian food, beautiful countryside & good company.
In addition to daily yoga & meditation practice, there is ample time to explore the surrounding countryside, spot the local wildlife and generally soak up the natural environment.
People of all abilities & levels of experience are welcome & each student will have the opportunity to receive plenty of individual guidance.
Power Yoga with Beryl Bender Birch
Beryl Bender Birch, dedicated yoga practitioner, teacher and author of Power Yoga and Beyond Power Yoga came to Leicester to teach a very lucky group of yogis. The first hour was dedicated to discussing yoga philopsophy and during the second hour Beryl put us through our paces with strong dynamic asana practice. Thank you - come back soon Berly! Om shanti.
Educational history
Integrating students with medical conditions into the yoga class
Raja Yoga Meditation
First Aid - Appointed Person
Calm for Kids
Sun Power Yoga Level 2
Sun Power Yoga Level 1
Teaching
Services
THE SMALL PRINT
Private lessons & workshops: 12 hours' notice is required for a cancellation, otherwise the fee remains applicable.
Retreats: Two weeks' notice is required for a cancellation, otherwise the fee remains applicable.
Last login: 15 weeks 4 days ago
Web links
Stay safe



