Kathryn Varley
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Rates: £8 drop in £42/6 weeks, concession on application
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Kathryn has been practising yoga and meditation for 30yrs. She specialises in classes for small groups offering individual attention. She is a Professional Level Certified Kripalu 500hr IYN Registered Yoga Elder, a certified Phoenix Rising Yoga Therapist, certified Sivananda Vedanta Teacher as well as holding certification in both Bikram hot yoga and Yin & Yang Yoga. Classes are suitable for all levels. She is also available for one to one tuition and regularly holds workshops. She specialises in groups including addiction recovery as well as for those in pain with fms, cfs and me. She is continuing studies as an iRest Yoga Nidra Facilitator with Richard Miller PhD USA
One-to-one lessons
Group Classes
Yoga Nidra Deep Relaxation/Meditation
This is a shorter version of the very popular Monday class. Please get in touch to register your interest. All abilities welcome. Suitable for the absolute beginner and most advanced.
It's a:
class
Venue:
Friends Meeting House
Location:
Worthing Road, Horsham, United Kingdom
Date and time:
Friday 12.00pm-1.00pm
Rates:
£42/6weeks or £8 drop-in Be Where you Are Today
Please call in advance to register interest. Small groups. Everyone welcome all abilities. All you need is to be willing to be with your Self where you are today and learn to listen to what the body is saying. Suitable for advanced practitioners, experienced yoga teachers and complete beginners
It's a:
class
Venue:
Friends Meeting House
Location:
Worthing Road, Horsham, United Kingdom
Date and time:
THURSDAYS 6.15m-7.30pm
Rates:
£42/6wks or £8 drop-in Essential Midweek Revitalise
Content of class is a reflection of students needs and expectations.
It's a:
class
Venue:
Friends Meeting House
Location:
Worthing Road, Horsham, United Kingdom
Date and time:
WEDNESDAYS 8.00-9.15pm
Rates:
£42/6weeks or £8 drop-in Comfortably Explore Possibiities
A broad based practice tailored for the individual willing to explore beyond the traditional form of yoga asana,
It's a:
lesson
Venue:
Friends Meeting House
Location:
Worthing Road, Horsham, United Kingdom
Date and time:
WEDNESDAYS 10.30am -11.45am
Rates:
£42/6weeks or £8 drop-in Simply Deep Relaxation
A breath of fresh air, unique relaxation class is popular, please call to register.
iRest Yoga Nidra is the deepest relaxation you may ever know. No knowledge of yoga required. Come and observe how meditation unfolds naturally in your awareness.
It's a:
lesson
Venue:
Friends Meeting House
Location:
Worthing Road, Horsham, United Kingdom
Date and time:
MONDAYS 11.15-12.30pm
Rates:
£42/6weeks or £8 drop-in Teaching
Services
Aimed at: Beginner, Intermediate and Advanced.
Online teaching offered
THE SMALL PRINT
Please telephone your interest in advance to ensure there are spaces available as class numbers are dependent on size of venue.
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Last login: 16 weeks 3 days ago
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