Yoga at school!
Yoga Team's specialist classes for children and teenagers blend traditional yoga postures, breathing and relaxation techniques with music, movement and a serious amount of fun to nurture happy, healthy bodies and minds. Classes are taught with creativity, energy and flair by our specialist children's yoga teachers in schools,nurseries and private homes across London.
We work closely with schools and other organisations to build fun programmes that support children's emotional, physical and mental well being. We structure each yoga class around the needs and interests of each individual group or child.
Each yoga class features creative themes, games, fantastic routines, world music, yoga-props, and above all – yoga positivity!
Our yoga classes are suitable for children aged 2-18 and can be taught in groups or on a one-to-one basis. And can be booked for classes at your home, school, nursery or club. They make great ongoing programmes as well as workshop days or end of term treats or parties......the possibilities and benefits are endless!
Positive, Creative kids.
Please visit www.yog-team.co.uk for more information on the benefits of yoga for children and our full list of programmes.
Corporate Yoga Classes
Yoga Team devises and delivers specialist private yoga classes, bringing our expertise and uplifting classes directly to your office, home, hotel or event. With a team of experienced and enthusiastic teachers we are available to teach at any location across London and the Home Counties.
Realign, recharge, re-balance and invigorate the mind and the body, whilst boosting your overall health and well-being. Attentive to your individual needs our yoga classes are guaranteed to leave you smiling from the inside out.
Our corporate yoga classes, are specifically designed to be fitted around your working day, promoting wellness, team spirit, and vitality within your company. With great programmes of yoga which are focused towards reducing stress, spinal compression,neck and shoulder tension whilst boosting energy and concentration. All classes are devised and scheduled to meet your individual requirements, nurturing and energising the body and the mind.
Yoga works to boost the immune system and with the 13.4 million days lost per year due to stress related illness; this could be the best investment you make today! Yoga is also known to boost concentration and memory and therefore productivity, and is also really great for boosting team moral.
Find out more about the benefits of yoga at www.yoga-team.co.uk, and fit some yoga into your day!