Lon Gibbons - Yoga Teacher

yoga teacher

Based in
South West London, Greater London, United Kingdom
Also teaches in Central London, New Zealand, Presteigne Powys
Lon Gibbons - Yoga Teacher | yoga teacher

Rates: Drop in classes from £14 ; Personal tuition from £50


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I am trained in the Satyananda style of Hatha Yoga - which is a classical, holistic approach to Yoga. I have 10 years teaching experience in New Zealand and UK. I am registered with the Yoga Alliance at the 500 hour level & am fully insured. I believe that anyone can do yoga and reap the benefits of a calm, focused mind and relaxed, strong body.

Much of my yoga teaching is currently focused on Pregnancy, Birth and Postnatal which compliments my work as a Birth and Postnatal Doula. I am also a qualified Holistic Massage Therapist and a practitioner of the Arvigo Techniques of Mayan Abdominal Massage.

Group Classes

Mum and Baby Yoga

A fabulous way to bond with your new baby and develop more confidence as a mum.

A mixture of mother-focused practices, baby-focused practices and integrated practices. Lots of fun!

Suitable from 12 weeks to crawling

Sitaram trained teacher

It's a: 
class
Venue: 
St Vincent's Church Hall
Location: 
36 Altenburg Gardens, Battersea SW11, Battersea, Clapham Junction, United Kingdom
Date and time: 
Wednesdays 11.30am-12.30, current term 8th Sept - 15th Dec
Rates: 
£14 (drop in) or £13 (block booking in advance)

Postnatal Yoga

Suitable for all new mums from 6 weeks after birth (or when signed off by GP/midwife) throughout the first year.

Postures and exercises to help realign the spine, stablise the pelvis, develop abdominal and pelvic floor strength and tone. Breathing practices to calm the emotions and re-energise during this demanding life transition.

Birthlight and Sitaram trained teacher.

It's a: 
class
Venue: 
Wilberforce Centre, Holy Trinity Church
Location: 
Clapham Common Northside SW4 0QZ, SW London, United Kingdom
Date and time: 
Thursday 8.15-9.30pm, current term 9th Sept - 16th Dec
Rates: 
£14 (drop in) or £13 (block booking in advance)

Pregnancy Yoga Class

Pregnancy yoga suitable from 14 weeks through to birth.

Postures to strengthen the body and increase flexiblity. Breathing and relaxation to calm and focus the mind. Great way to maintain health through pregnancy by reducing stress levels and prepare physically, mentally and emotionally for birth and motherhood.

It's a: 
class
Venue: 
The Wilberforce Centre, Holy Trinity Church
Location: 
Clapham Common Northside, SW4 0QZ, Clapham, London, United Kingdom
Date and time: 
Thursdays 7pm-8.10pm, current term 9th Sept - 16th Dec 2010
Rates: 
£14

Services

Aimed at: Beginner and Intermediate.

THE SMALL PRINT

Once a course has been paid for and started, no refunds can be given. When booking private classes please note that a 24 hour cancellation period is needed, otherwise the full price will be charged. These conditions will be waived in exceptional circumstances.

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Last login: 2 years 37 weeks ago

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