Tai Chi Chuan at Cork City
Tai Chi Chuan's training is especially known for its soft, flowing and slow movements. It is practiced for both its health benefits and defensive aspects. Tai Chi Chuan is considered to be an internal style of Chinese Martial Arts.
The training involves two primary features: the first being the forms - "KATI" -, slow sequence of movements which emphasize an upright spine, breathing and a natural range of motion; the second being pushing hands movements with a partner ("tui shou") which apply the principles of the forms.
More information:
http://www.archanjo.org
http://www.k2c.ie
Kung Fu Class at Cork City Centre
This class is an Southern Kung Fu training (Tiger & Crane Technique - Fei Hok Phai Hung Gar Style).
The class consists of fundamental exercises, forms (free-hands and weapons) and applications drills.
The fundamental exercises involve fluid warm up movements, stances, stretching, punching and kicking techniques. The forms - "KATI" - are a choreographed series of powerful and energetic movements that can be practiced as one linear routine set. The forms contain literal and representative movements of applicable techniques which will be trained by students through applications drills.
More information:
http://www.archanjo.org
http://www.dancetillyoudrop.net/index.html#
Kung Fu Classes at Cork City
This class is an Southern Kung Fu training (Tiger & Crane Techniques - Fei Hok Phai Hung Gar Style).
The class consists of fundamental exercises, forms (free-hands and weapons) and applications drills.
The fundamental exercises involve fluid warm up movements, stances, stretching, punching and kicking techniques. The forms - "KATI" - are a choreographed series of powerful and energetic movements that can be practiced as one linear routine set. The forms contain literal and representative movements of applicable techniques which will be trained by students through applications drills.
More information:
http://www.archanjo.org
http://www.k2c.ie
