Transformation Meditation Foundation 5-week Course
The foundation class includes a manual for home practice. There is also a CD available for purchase to help with your practice. These courses are a mix of a bit of theory combined with lots of practice. Practice sessions are informal and questions and sharing are encouraged. During meditation practice, I incorporate Energy Medicine relaxation techniques and Aromatherapy (diffusing essential oils) to help create an atmosphere conducive to quiet relaxation that can help you transcend the details of day-to-day life, transporting you to a place of inner peace.
There are only 20 places available. Please book early to reserve you place.
For complete information, please visit: http://www.healingpaths.co.uk/services


