I have a passion for yoga and have enjoyed teaching for the past three years in both London and Sheffield.
Every class is a new challenge and I think you'll enjoy the energy that is created in all of my classes.
I believe in the power of yoga and how it can uniquely help everyone at different stages of their lives. The use of breath, body and mind in unison is a magical and powerful tool, often under-estimated and often under-used. Yoga helps people to enhance this tool and use it in their daily lives.
I am lucky enough to be able to teach the following;
*Pregnancy Yoga - for blooming mum's-to-be
*Post Natal Yoga - for gorgeous mum's with babies
*Labour Support Classes - for your birthing partner
*Baby Yoga (including baby massage) - for beautiful babies with mum's
*Toddlers Yoga - for babies from sitting stage onwards
*Ashtanga Yoga - for all levels from complete beginners to intermediate
*POPY - for positive older people who enjoy yoga
*Hatha Yoga - general classes
*1-2-1 Classes - for individual to enhance your practice or accommodate special needs
*Fertility Yoga - please contact me for details
All of the classes that I teach are fun and interactive. My aim is to make yoga accessible to as many people as possible no matter their age or sex.
I am a British Wheel of Yoga teacher. Qualified to teach ashtanga, hatha, pregnancy, postnatal, baby & toddlers!