Octavio Mancera Cedillo

I am a certified Kundalini Yoga and Kundalini Yoga for Pregnancy teacher, offering classes in St Albans, Hertfordshire.

Kundalini Yoga is a unique style of yoga, which balances and awakens the energies in your body. The practice allow energy to flow freely through your chakras and enables you to live the fullest and happiest life possible.

In my classes, I teach the dynamic postures, breathing techniques, mudras, mantras and meditation that will help you to achieve this.

Classes are open to anyone wanting to develop a health body and a balanced mind, and improve their spiritual and physical well-being.