PAMELA JONES
Postural Therapy and Hatha Yoga teacher
Teaching Postural Therapy and yoga.
PamelaAnn
I have been teaching yoga and practicing as a therapist in Postural Alignment Therapy for 3 years.
Offering: private lessons, group classes and workshops.
Aimed at: Beginner and Intermediate.
Based in
Sidcup, London, GB
Noticeboard
Do you have musculoskeletal pain?
Or maybe a limited range of movement?
Have you ever considered your posture might be to blame?
Very often when there is pain in the body its because muscles in the body are not working as they were designed to. Muscles are underworking, and others overworking.
What is happening with your shoulders, hips, knees and ankles? Are they in alignnment with each other?
Well, they should be.
Check out www.egoscue.com
and
www.musclebalancefunction.com
